Shake and Bake
Workouts
Monday 3/13/23 @ 10:7 AM
✅
147kj
77rpm
36%
15mph
Thursday 3/25/21 @ 9:42 PM
kj
rpm
%
0mph
Saturday 2/25/23 @ 12:21 AM
✅
167kj
77rpm
38%
15mph
Sunday 10/23/22 @ 9:32 PM
kj
rpm
%
0mph
Thursday 2/23/23 @ 10:34 PM
✅
222kj
79rpm
36%
15mph
Saturday 6/18/22 @ 5:20 PM
kj
rpm
%
0mph
Thursday 2/9/23 @ 11:57 AM
✅
133kj
64rpm
39%
13mph
Thursday 2/9/23 @ 10:57 PM
kj
rpm
%
0mph
Saturday 2/4/23 @ 11:55 PM
✅
152kj
81rpm
35%
15mph
Sunday 8/21/22 @ 4:57 PM
kj
rpm
%
0mph
Wednesday 4/20/22 @ 10:3 AM
✅
101kj
81rpm
36%
15mph
Sunday 4/17/22 @ 3:10 PM
kj
rpm
%
0mph
Saturday 1/15/22 @ 1:18 PM
✅
151kj
83rpm
35%
15mph
Thursday 1/13/22 @ 10:10 AM
kj
rpm
%
0mph
Sunday 1/9/22 @ 1:20 PM
✅
102kj
93rpm
32%
15mph
Sunday 11/7/21 @ 6:26 PM
kj
rpm
%
0mph
Monday 7/5/21 @ 3:27 AM
25kj
93rpm
38%
18mph
Friday 7/2/21 @ 2:1 PM
✅
49kj
65rpm
33%
12mph
Tuesday 5/18/21 @ 12:30 PM
✅
120kj
75rpm
41%
16mph
Sunday 5/16/21 @ 8:0 PM
kj
rpm
%
0mph
Workouts
25
kj
Monday 7/5/21