Shake and Bake
Workouts
Saturday 7/22/23 @ 10:7 PM
104kj
81rpm
35%
15mph
Sunday 5/1/22 @ 1:39 PM
✅
132kj
87rpm
37%
17mph
Tuesday 2/14/23 @ 11:55 PM
157kj
80rpm
36%
15mph
Wednesday 2/15/23 @ 8:59 AM
✅
157kj
77rpm
37%
15mph
Saturday 2/4/23 @ 11:55 PM
152kj
81rpm
35%
15mph
Tuesday 8/23/22 @ 8:3 AM
✅
173kj
83rpm
37%
16mph
Tuesday 4/19/22 @ 12:2 AM
110kj
79rpm
37%
15mph
Wednesday 4/20/22 @ 8:2 AM
✅
121kj
82rpm
37%
16mph
Monday 4/18/22 @ 11:41 PM
116kj
83rpm
38%
16mph
Monday 4/18/22 @ 10:14 AM
✅
139kj
84rpm
39%
17mph
Tuesday 8/31/21 @ 11:27 PM
187kj
78rpm
40%
16mph
Saturday 9/4/21 @ 1:11 PM
✅
213kj
82rpm
41%
17mph
Thursday 7/1/21 @ 10:0 PM
229kj
72rpm
41%
14mph
Saturday 7/3/21 @ 11:56 AM
✅
313kj
82rpm
40%
17mph
Friday 4/23/21 @ 8:58 PM
189kj
82rpm
39%
16mph
Tuesday 3/23/21 @ 8:36 PM
✅
238kj
84rpm
41%
18mph
Workouts
152
kj
Saturday 2/4/23
110
kj
Tuesday 4/19/22
229
kj
Thursday 7/1/21