Shake and Bake
Workouts
Saturday 3/13/21 @ 1:27 PM
136kj
69rpm
30%
11mph
Tuesday 5/26/20 @ 10:28 PM
✅
338kj
83rpm
41%
18mph
Saturday 1/30/21 @ 12:50 AM
212kj
81rpm
33%
14mph
Saturday 3/7/20 @ 7:31 PM
✅
330kj
89rpm
39%
18mph
Wednesday 1/20/21 @ 6:30 PM
148kj
64rpm
26%
10mph
Sunday 5/3/20 @ 3:49 PM
✅
329kj
81rpm
42%
18mph
Friday 9/4/20 @ 12:16 PM
222kj
76rpm
36%
15mph
Wednesday 9/2/20 @ 6:27 PM
✅
376kj
82rpm
44%
18mph
Saturday 5/9/20 @ 10:1 PM
209kj
83rpm
31%
13mph
Wednesday 5/6/20 @ 6:32 PM
✅
327kj
79rpm
40%
17mph
Friday 4/10/20 @ 6:50 PM
212kj
78rpm
34%
14mph
Thursday 4/9/20 @ 5:13 PM
✅
346kj
82rpm
41%
18mph
Tuesday 4/9/19 @ 10:48 PM
379kj
82rpm
39%
16mph
Friday 6/14/19 @ 2:18 PM
✅
471kj
82rpm
42%
18mph
Wednesday 4/17/19 @ 10:9 PM
273kj
86rpm
36%
16mph
Wednesday 6/27/18 @ 9:26 PM
✅
367kj
80rpm
44%
18mph
Friday 11/2/18 @ 12:42 AM
257kj
86rpm
36%
16mph
Friday 6/29/18 @ 3:27 PM
✅
325kj
91rpm
38%
17mph
Monday 11/26/18 @ 9:21 PM
207kj
79rpm
34%
14mph
Wednesday 11/28/18 @ 5:5 PM
✅
273kj
78rpm
38%
15mph
Workouts
136
kj
Saturday 3/13/21
212
kj
Saturday 1/30/21
148
kj
Wednesday 1/20/21
379
kj
Tuesday 4/9/19
207
kj
Monday 11/26/18