Shake and Bake
Workouts
Thursday 11/17/22 @ 11:27 PM
125kj
74rpm
37%
14mph
Sunday 11/20/22 @ 3:49 PM
✅
232kj
83rpm
41%
18mph
Saturday 3/13/21 @ 1:27 PM
136kj
69rpm
30%
11mph
Thursday 3/11/21 @ 3:14 PM
✅
367kj
86rpm
41%
18mph
Friday 12/11/20 @ 10:58 PM
207kj
79rpm
29%
13mph
Sunday 3/7/21 @ 10:5 PM
✅
326kj
82rpm
38%
16mph
Saturday 1/30/21 @ 12:50 AM
212kj
81rpm
33%
14mph
Thursday 1/28/21 @ 9:19 PM
✅
352kj
88rpm
40%
18mph
Tuesday 4/9/19 @ 10:48 PM
379kj
82rpm
39%
16mph
Friday 4/5/19 @ 2:32 PM
✅
570kj
87rpm
44%
19mph
Wednesday 4/17/19 @ 10:9 PM
✅
273kj
86rpm
36%
16mph
Friday 4/19/19 @ 8:28 PM
132kj
79rpm
44%
18mph
Tuesday 3/26/19 @ 10:21 PM
260kj
87rpm
34%
15mph
Monday 3/25/19 @ 5:58 PM
✅
390kj
86rpm
41%
18mph
Saturday 3/23/19 @ 2:19 PM
272kj
80rpm
38%
16mph
Thursday 3/21/19 @ 5:22 PM
✅
407kj
83rpm
44%
19mph
Friday 11/2/18 @ 12:42 AM
257kj
86rpm
36%
16mph
Saturday 3/16/19 @ 5:14 PM
✅
324kj
87rpm
39%
17mph
Tuesday 2/26/19 @ 11:8 PM
272kj
77rpm
39%
16mph
Saturday 2/23/19 @ 6:23 PM
✅
421kj
81rpm
46%
19mph
Workouts
125
kj
Thursday 11/17/22
136
kj
Saturday 3/13/21
212
kj
Saturday 1/30/21
379
kj
Tuesday 4/9/19