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Shake and Bake
lmacneil
MA
1
Beat alexis_lo_raine
VS
alexis_lo_raine
Philly
10 π₯
Beat lmacneil
Workouts
Next Workouts
Saturday 8/1/20 @ 12:51 PM
97
kj
72
rpm
32
%
12
mph
30 min Whitney Houston Ride
Ally Love
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Tuesday 7/7/20 @ 10:34 AM
β
269
kj
72
rpm
50
%
19
mph
Saturday 8/15/20 @ 1:12 PM
93
kj
79
rpm
28
%
12
mph
30 min Prince Ride
Ally & Emma
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Friday 8/14/20 @ 9:59 AM
β
233
kj
69
rpm
48
%
18
mph
Wednesday 4/29/20 @ 2:0 PM
109
kj
73
rpm
32
%
12
mph
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
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Friday 5/1/20 @ 9:31 AM
β
277
kj
81
rpm
46
%
19
mph
Saturday 3/7/20 @ 2:22 PM
104
kj
67
rpm
35
%
13
mph
30 min Guns N' Roses Ride
Olivia Amato
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Friday 1/31/20 @ 10:13 AM
β
271
kj
77
rpm
47
%
19
mph
Sunday 12/22/19 @ 12:42 PM
112
kj
72
rpm
34
%
13
mph
30 min Holiday Ride
Cody Rigsby
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Monday 12/23/19 @ 10:18 AM
β
246
kj
73
rpm
47
%
18
mph
Thursday 7/18/19 @ 11:27 PM
271
kj
78
rpm
40
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Saturday 7/6/19 @ 3:3 PM
β
295
kj
66
rpm
47
%
17
mph
Wednesday 5/29/19 @ 10:57 PM
159
kj
78
rpm
38
%
15
mph
30 min Diana Ross Ride
Ally Love
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Wednesday 2/20/19 @ 10:47 AM
β
197
kj
63
rpm
48
%
17
mph
Monday 7/2/18 @ 10:48 PM
β
198
kj
79
rpm
41
%
17
mph
30 min Pride Ride
Denis Morton
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Sunday 3/17/19 @ 5:31 PM
147
kj
53
rpm
48
%
15
mph
Monday 3/11/19 @ 8:20 PM
183
kj
72
rpm
43
%
16
mph
30 min Get Lifted Ride
Ally Love
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Share
Wednesday 3/6/19 @ 10:17 AM
β
201
kj
60
rpm
50
%
17
mph
Friday 1/18/19 @ 1:45 AM
62
kj
70
rpm
37
%
14
mph
15 min Country Ride
Ally Love
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Share
Saturday 12/29/18 @ 5:36 PM
β
80
kj
61
rpm
45
%
15
mph
Next Workouts
lmacneil
MA
1
Beat alexis_lo_raine
VS
alexis_lo_raine
Philly
10 π₯
Beat lmacneil
Workouts
Next Workouts
30 min Whitney Houston Ride
Ally Love
View Class
Share
97
kj
Saturday 8/1/20
β
269
kj
Tuesday 7/7/20
30 min Prince Ride
Ally & Emma
View Class
Share
93
kj
Saturday 8/15/20
β
233
kj
Friday 8/14/20
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
View Class
Share
109
kj
Wednesday 4/29/20
β
277
kj
Friday 5/1/20
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
104
kj
Saturday 3/7/20
β
271
kj
Friday 1/31/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
112
kj
Sunday 12/22/19
β
246
kj
Monday 12/23/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
271
kj
Thursday 7/18/19
β
295
kj
Saturday 7/6/19
30 min Diana Ross Ride
Ally Love
View Class
Share
159
kj
Wednesday 5/29/19
β
197
kj
Wednesday 2/20/19
30 min Pride Ride
Denis Morton
View Class
Share
β
198
kj
Monday 7/2/18
147
kj
Sunday 3/17/19
30 min Get Lifted Ride
Ally Love
View Class
Share
183
kj
Monday 3/11/19
β
201
kj
Wednesday 3/6/19
15 min Country Ride
Ally Love
View Class
Share
62
kj
Friday 1/18/19
β
80
kj
Saturday 12/29/18
Next Workouts