Shake and Bake
Workouts
Saturday 8/1/20 @ 12:51 PM
97kj
72rpm
32%
12mph
Tuesday 7/7/20 @ 10:34 AM
✅
269kj
72rpm
50%
19mph
Saturday 8/15/20 @ 1:12 PM
93kj
79rpm
28%
12mph
Friday 8/14/20 @ 9:59 AM
✅
233kj
69rpm
48%
18mph
Wednesday 4/29/20 @ 2:0 PM
109kj
73rpm
32%
12mph
Friday 5/1/20 @ 9:31 AM
✅
277kj
81rpm
46%
19mph
Saturday 3/7/20 @ 2:22 PM
104kj
67rpm
35%
13mph
Friday 1/31/20 @ 10:13 AM
✅
271kj
77rpm
47%
19mph
Sunday 12/22/19 @ 12:42 PM
112kj
72rpm
34%
13mph
Monday 12/23/19 @ 10:18 AM
✅
246kj
73rpm
47%
18mph
Thursday 7/18/19 @ 11:27 PM
271kj
78rpm
40%
16mph
Saturday 7/6/19 @ 3:3 PM
✅
295kj
66rpm
47%
17mph
Wednesday 5/29/19 @ 10:57 PM
159kj
78rpm
38%
15mph
Wednesday 2/20/19 @ 10:47 AM
✅
197kj
63rpm
48%
17mph
Monday 7/2/18 @ 10:48 PM
✅
198kj
79rpm
41%
17mph
Sunday 3/17/19 @ 5:31 PM
147kj
53rpm
48%
15mph
Monday 3/11/19 @ 8:20 PM
183kj
72rpm
43%
16mph
Wednesday 3/6/19 @ 10:17 AM
✅
201kj
60rpm
50%
17mph
Friday 1/18/19 @ 1:45 AM
62kj
70rpm
37%
14mph
Saturday 12/29/18 @ 5:36 PM
✅
80kj
61rpm
45%
15mph
Workouts
109
kj
Wednesday 4/29/20
271
kj
Thursday 7/18/19