Shake and Bake
Workouts
Thursday 11/17/22 @ 11:27 PM
125kj
74rpm
37%
14mph
Wednesday 4/6/22 @ 12:58 PM
✅
342kj
81rpm
50%
21mph
Saturday 3/13/21 @ 1:27 PM
136kj
69rpm
30%
11mph
Tuesday 3/9/21 @ 12:43 PM
✅
523kj
82rpm
50%
21mph
Saturday 1/30/21 @ 12:50 AM
212kj
81rpm
33%
14mph
Tuesday 3/10/20 @ 12:52 PM
✅
507kj
85rpm
48%
21mph
Sunday 11/1/20 @ 11:7 PM
151kj
77rpm
37%
15mph
Monday 11/2/20 @ 12:28 PM
✅
402kj
86rpm
51%
22mph
Friday 9/4/20 @ 12:16 PM
222kj
76rpm
36%
15mph
Monday 8/31/20 @ 11:46 AM
✅
574kj
84rpm
51%
22mph
Saturday 5/9/20 @ 10:1 PM
209kj
83rpm
31%
13mph
Tuesday 5/5/20 @ 11:57 AM
✅
564kj
82rpm
51%
21mph
Tuesday 4/9/19 @ 10:48 PM
379kj
82rpm
39%
16mph
Wednesday 6/12/19 @ 12:49 PM
✅
685kj
80rpm
50%
21mph
Wednesday 4/17/19 @ 10:9 PM
273kj
86rpm
36%
16mph
Thursday 4/18/19 @ 1:5 PM
✅
521kj
81rpm
50%
21mph
Tuesday 3/26/19 @ 10:21 PM
260kj
87rpm
34%
15mph
Thursday 3/21/19 @ 1:37 PM
✅
504kj
85rpm
48%
21mph
Friday 11/2/18 @ 12:42 AM
257kj
86rpm
36%
16mph
Thursday 3/14/19 @ 1:10 PM
✅
481kj
89rpm
45%
20mph
Workouts
125
kj
Thursday 11/17/22
136
kj
Saturday 3/13/21
212
kj
Saturday 1/30/21
379
kj
Tuesday 4/9/19