Shake and Bake
Workouts
Sunday 1/3/21 @ 2:30 PM
144kj
71rpm
38%
15mph
Saturday 1/9/21 @ 12:46 AM
✅
274kj
79rpm
46%
19mph
Monday 9/2/19 @ 9:7 PM
383kj
81rpm
39%
17mph
Saturday 7/6/19 @ 4:43 PM
✅
542kj
85rpm
43%
19mph
Wednesday 3/18/20 @ 10:53 PM
114kj
74rpm
34%
13mph
Sunday 3/15/20 @ 10:25 PM
✅
259kj
80rpm
44%
18mph
Tuesday 4/9/19 @ 10:48 PM
379kj
82rpm
39%
16mph
Sunday 4/7/19 @ 4:12 PM
✅
523kj
85rpm
43%
19mph
Sunday 6/2/19 @ 12:39 PM
248kj
87rpm
35%
15mph
Thursday 5/30/19 @ 7:36 PM
✅
351kj
83rpm
42%
18mph
Wednesday 4/17/19 @ 10:9 PM
273kj
86rpm
36%
16mph
Friday 10/19/18 @ 1:36 PM
✅
435kj
88rpm
44%
20mph
Tuesday 3/26/19 @ 10:21 PM
260kj
87rpm
34%
15mph
Wednesday 3/27/19 @ 9:20 PM
✅
358kj
87rpm
39%
17mph
Friday 11/2/18 @ 12:42 AM
257kj
86rpm
36%
16mph
Friday 11/2/18 @ 11:28 PM
✅
387kj
89rpm
41%
19mph
Tuesday 2/26/19 @ 11:8 PM
272kj
77rpm
39%
16mph
Tuesday 2/19/19 @ 11:22 PM
✅
371kj
81rpm
43%
18mph
Monday 11/26/18 @ 9:21 PM
207kj
79rpm
34%
14mph
Wednesday 11/28/18 @ 10:55 PM
✅
374kj
81rpm
43%
17mph
Workouts
144
kj
Sunday 1/3/21
114
kj
Wednesday 3/18/20
379
kj
Tuesday 4/9/19
248
kj
Sunday 6/2/19
207
kj
Monday 11/26/18