Shake and Bake
Workouts
Sunday 11/3/19 @ 3:23 PM
348kj
84rpm
37%
16mph
Friday 2/1/19 @ 2:36 AM
✅
350kj
82rpm
38%
16mph
Wednesday 3/18/20 @ 10:53 PM
114kj
74rpm
34%
13mph
Tuesday 3/17/20 @ 2:4 AM
✅
216kj
81rpm
42%
17mph
Friday 7/26/19 @ 1:10 AM
57kj
73rpm
29%
12mph
Thursday 7/18/19 @ 11:47 PM
✅
98kj
75rpm
38%
15mph
Monday 3/11/19 @ 8:20 PM
183kj
72rpm
43%
16mph
Tuesday 3/5/19 @ 1:48 AM
✅
233kj
73rpm
46%
18mph
Tuesday 1/29/19 @ 11:21 PM
192kj
81rpm
34%
15mph
Saturday 2/2/19 @ 1:50 AM
✅
265kj
86rpm
36%
16mph
Monday 1/14/19 @ 9:28 PM
107kj
79rpm
36%
15mph
Thursday 1/17/19 @ 1:56 AM
✅
264kj
80rpm
39%
16mph
Thursday 8/30/18 @ 5:19 PM
✅
185kj
78rpm
40%
16mph
Tuesday 5/8/18 @ 12:19 AM
161kj
71rpm
40%
15mph
Wednesday 8/15/18 @ 10:33 PM
230kj
74rpm
40%
15mph
Thursday 8/30/18 @ 1:47 AM
✅
343kj
79rpm
44%
17mph
Wednesday 7/4/18 @ 12:55 PM
✅
296kj
76rpm
42%
17mph
Monday 7/2/18 @ 5:38 PM
292kj
70rpm
44%
16mph
Monday 5/14/18 @ 8:15 PM
✅
165kj
75rpm
40%
15mph
Saturday 5/5/18 @ 4:39 PM
152kj
69rpm
39%
15mph
Workouts
348
kj
Sunday 11/3/19
114
kj
Wednesday 3/18/20
192
kj
Tuesday 1/29/19