Shake and Bake

Workouts

Sunday 11/7/21 @ 1:59 PM
✅
67kj
71rpm
32%
12mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:27 PM
55kj
41rpm
46%
11mph
Sunday 8/23/20 @ 2:52 PM
✅
120kj
78rpm
32%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/27/20 @ 1:26 PM
38kj
48rpm
28%
8mph
Sunday 1/3/21 @ 2:30 PM
✅
144kj
71rpm
38%
15mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:38 AM
50kj
40rpm
41%
10mph
Wednesday 9/5/18 @ 8:8 PM
✅
194kj
75rpm
42%
17mph
30 min PyeongChang Ride
Robin Arzón
Saturday 11/24/18 @ 1:14 PM
96kj
46rpm
45%
12mph
Sunday 11/1/20 @ 11:7 PM
✅
151kj
77rpm
37%
15mph
30 min Bon Jovi Ride
Sam Yo
Wednesday 11/4/20 @ 8:43 PM
62kj
37rpm
44%
10mph
Tuesday 4/14/20 @ 11:6 PM
✅
35kj
67rpm
28%
10mph
15 min Low Impact Ride
Matt Wilpers
Sunday 2/2/20 @ 12:34 PM
23kj
26rpm
46%
8mph
Wednesday 3/18/20 @ 10:53 PM
✅
114kj
74rpm
34%
13mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
86kj
43rpm
44%
12mph
Saturday 3/23/19 @ 2:19 PM
✅
272kj
80rpm
38%
16mph
45 min Power Zone Ride
Matt Wilpers
Thursday 3/21/19 @ 1:46 AM
159kj
58rpm
40%
13mph
Friday 11/2/18 @ 12:42 AM
✅
257kj
86rpm
36%
16mph
45 min Power Zone Ride
Denis Morton
Tuesday 3/19/19 @ 2:50 AM
192kj
64rpm
40%
14mph
Thursday 3/22/18 @ 10:14 PM
✅
146kj
79rpm
36%
15mph
30 min 80s Pop Ride
Ally Love
Thursday 3/15/18 @ 5:38 PM
75kj
58rpm
38%
12mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 67 kj
Sunday 11/7/21
55 kj
Wednesday 8/18/21
30 min Power Zone Endurance Ride
Matt Wilpers
✅ 120 kj
Sunday 8/23/20
38 kj
Tuesday 10/27/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 144 kj
Sunday 1/3/21
50 kj
Thursday 12/31/20
30 min PyeongChang Ride
Robin Arzón
✅ 194 kj
Wednesday 9/5/18
96 kj
Saturday 11/24/18
30 min Bon Jovi Ride
Sam Yo
✅ 151 kj
Sunday 11/1/20
62 kj
Wednesday 11/4/20
15 min Low Impact Ride
Matt Wilpers
✅ 35 kj
Tuesday 4/14/20
23 kj
Sunday 2/2/20
30 min Together We Go Far Ride
Robin Arzón
✅ 114 kj
Wednesday 3/18/20
86 kj
Sunday 3/15/20
45 min Power Zone Ride
Matt Wilpers
✅ 272 kj
Saturday 3/23/19
159 kj
Thursday 3/21/19
45 min Power Zone Ride
Denis Morton
✅ 257 kj
Friday 11/2/18
192 kj
Tuesday 3/19/19
30 min 80s Pop Ride
Ally Love
✅ 146 kj
Thursday 3/22/18
75 kj
Thursday 3/15/18