Shake and Bake

Workouts

Tuesday 1/21/20 @ 4:43 PM
✅
135kj
76rpm
36%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 2/26/20 @ 11:54 AM
132kj
64rpm
40%
14mph
Thursday 2/20/20 @ 4:31 PM
✅
87kj
72rpm
36%
14mph
20 min Pop Ride
Cody Rigsby
Sunday 2/16/20 @ 12:50 AM
83kj
63rpm
40%
14mph
Thursday 2/6/20 @ 4:51 PM
✅
147kj
72rpm
38%
15mph
30 min Coldplay Ride
Emma Lovewell
Friday 11/22/19 @ 11:50 AM
142kj
59rpm
44%
15mph
Wednesday 1/22/20 @ 9:58 PM
109kj
69rpm
34%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 11/4/19 @ 11:37 AM
✅
156kj
66rpm
43%
15mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
✅ 135 kj
Tuesday 1/21/20
132 kj
Wednesday 2/26/20
20 min Pop Ride
Cody Rigsby
✅ 87 kj
Thursday 2/20/20
83 kj
Sunday 2/16/20
30 min Coldplay Ride
Emma Lovewell
✅ 147 kj
Thursday 2/6/20
142 kj
Friday 11/22/19
30 min Intervals & Arms Ride
Cody Rigsby
109 kj
Wednesday 1/22/20
✅ 156 kj
Monday 11/4/19