Shake and Bake

Workouts

Saturday 2/5/22 @ 9:16 PM
✅
144kj
77rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 2/3/22 @ 12:10 AM
kj
rpm
%
0mph
Tuesday 1/21/20 @ 4:43 PM
✅
135kj
76rpm
36%
14mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:24 PM
✅
149kj
79rpm
36%
15mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Friday 1/24/20 @ 9:47 PM
✅
140kj
72rpm
38%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:36 PM
80kj
39rpm
43%
11mph
Saturday 2/15/20 @ 9:44 PM
✅
132kj
71rpm
37%
14mph
30 min Best of the Decade Ride
Cody Rigsby
Sunday 12/29/19 @ 11:31 PM
3kj
2rpm
48%
0mph
Thursday 2/13/20 @ 10:56 PM
✅
131kj
79rpm
34%
14mph
30 min Low Impact Ride
Cody Rigsby
Friday 12/7/18 @ 1:57 AM
kj
rpm
%
0mph
Tuesday 1/14/20 @ 9:16 PM
✅
76kj
77rpm
32%
13mph
20 min Low Impact Ride
Cody Rigsby
Saturday 9/21/19 @ 2:8 AM
kj
rpm
%
0mph
Monday 1/13/20 @ 10:52 PM
✅
116kj
68rpm
35%
13mph
30 min Advanced Beginner Ride
Cody Rigsby
Sunday 1/13/19 @ 11:57 PM
kj
rpm
%
0mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 144 kj
Saturday 2/5/22
kj
Thursday 2/3/22
30 min Lady Gaga Ride
Cody Rigsby
✅ 135 kj
Tuesday 1/21/20
kj
Sunday 4/4/21
30 min Britney Spears Ride
Cody Rigsby
✅ 149 kj
Wednesday 7/15/20
kj
Thursday 7/16/20
30 min XOXO, Cody
Cody Rigsby
✅ 140 kj
Friday 1/24/20
80 kj
Thursday 4/16/20
30 min Best of the Decade Ride
Cody Rigsby
✅ 132 kj
Saturday 2/15/20
3 kj
Sunday 12/29/19
30 min Low Impact Ride
Cody Rigsby
✅ 131 kj
Thursday 2/13/20
kj
Friday 12/7/18
20 min Low Impact Ride
Cody Rigsby
✅ 76 kj
Tuesday 1/14/20
kj
Saturday 9/21/19
30 min Advanced Beginner Ride
Cody Rigsby
✅ 116 kj
Monday 1/13/20
kj
Sunday 1/13/19