Shake and Bake
Workouts
Wednesday 1/10/24 @ 11:39 PM
88kj
74rpm
36%
14mph
Tuesday 11/28/23 @ 11:24 PM
✅
118kj
77rpm
40%
16mph
Thursday 12/21/23 @ 12:18 AM
111kj
77rpm
39%
16mph
Thursday 11/16/23 @ 11:48 PM
✅
114kj
75rpm
39%
16mph
Thursday 9/14/23 @ 9:37 PM
116kj
76rpm
40%
16mph
Sunday 7/16/23 @ 4:40 PM
✅
119kj
76rpm
39%
16mph
Friday 3/10/23 @ 2:0 PM
114kj
79rpm
38%
16mph
Wednesday 1/18/23 @ 1:19 AM
✅
154kj
80rpm
42%
18mph
Tuesday 8/2/22 @ 10:15 PM
✅
133kj
71rpm
45%
17mph
Tuesday 2/28/23 @ 12:25 AM
131kj
71rpm
44%
17mph
Monday 1/2/23 @ 2:54 PM
42kj
78rpm
36%
14mph
Saturday 12/17/22 @ 5:50 PM
✅
150kj
74rpm
44%
18mph
Wednesday 1/19/22 @ 9:39 PM
139kj
72rpm
44%
17mph
Thursday 8/19/21 @ 9:36 PM
✅
209kj
73rpm
52%
20mph
Sunday 1/16/22 @ 4:45 PM
81kj
54rpm
42%
12mph
Thursday 12/2/21 @ 10:51 PM
✅
145kj
79rpm
42%
17mph
Thursday 9/23/21 @ 2:48 PM
105kj
74rpm
37%
15mph
Friday 10/1/21 @ 8:0 PM
✅
163kj
87rpm
41%
18mph
Friday 6/18/21 @ 3:37 PM
158kj
54rpm
44%
12mph
Thursday 6/17/21 @ 7:8 PM
✅
251kj
67rpm
50%
18mph
Workouts
139
kj
Wednesday 1/19/22
158
kj
Friday 6/18/21