Shake and Bake
Workouts
Thursday 9/16/21 @ 1:27 AM
45kj
53rpm
41%
12mph
Monday 1/11/21 @ 1:26 PM
✅
63kj
56rpm
41%
13mph
Monday 7/12/21 @ 2:32 AM
70kj
53rpm
48%
14mph
Sunday 6/6/21 @ 3:41 PM
✅
79kj
65rpm
42%
15mph
Friday 6/11/21 @ 1:43 AM
✅
109kj
58rpm
48%
15mph
Wednesday 6/9/21 @ 7:56 PM
92kj
63rpm
41%
14mph
Tuesday 5/18/21 @ 12:2 AM
89kj
55rpm
47%
14mph
Monday 4/19/21 @ 9:3 PM
✅
111kj
72rpm
40%
15mph
Saturday 11/14/20 @ 9:43 PM
✅
237kj
50rpm
61%
18mph
Monday 11/16/20 @ 2:7 AM
121kj
55rpm
42%
13mph
Thursday 9/10/20 @ 11:12 PM
✅
237kj
57rpm
57%
18mph
Thursday 9/10/20 @ 9:35 PM
137kj
55rpm
44%
13mph
Thursday 7/30/20 @ 12:14 AM
✅
115kj
67rpm
49%
18mph
Tuesday 9/1/20 @ 2:1 PM
51kj
57rpm
38%
12mph
Thursday 7/16/20 @ 9:13 PM
197kj
66rpm
48%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
229kj
65rpm
49%
17mph
Sunday 7/12/20 @ 12:33 AM
✅
100kj
80rpm
40%
17mph
Monday 4/6/20 @ 3:31 PM
81kj
72rpm
39%
15mph
Saturday 2/1/20 @ 8:39 PM
124kj
65rpm
38%
13mph
Friday 1/17/20 @ 1:27 AM
✅
172kj
73rpm
41%
15mph
Workouts
197
kj
Thursday 7/16/20