Shake and Bake

Workouts

Tuesday 6/14/22 @ 9:10 PM
60kj
53rpm
47%
13mph
15 min Pop Ride
Cody Rigsby
Monday 6/20/22 @ 3:12 PM
215kj
65rpm
65%
23mph
Monday 7/12/21 @ 2:32 AM
70kj
53rpm
48%
14mph
15 min 90s Ride
Cody Rigsby
Thursday 5/27/21 @ 4:50 PM
81kj
71rpm
45%
17mph
Saturday 11/14/20 @ 9:43 PM
237kj
50rpm
61%
18mph
30 min Beyoncé Ride
Ally Love
Monday 11/16/20 @ 5:45 PM
226kj
66rpm
49%
18mph
Wednesday 11/18/20 @ 2:5 AM
236kj
48rpm
63%
18mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/13/20 @ 7:42 PM
222kj
61rpm
51%
18mph
Thursday 9/10/20 @ 11:12 PM
237kj
57rpm
57%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 8:52 PM
224kj
71rpm
47%
18mph
Thursday 7/16/20 @ 9:13 PM
197kj
66rpm
48%
16mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 12:41 PM
248kj
63rpm
53%
18mph
Tuesday 3/24/20 @ 1:6 AM
109kj
67rpm
43%
15mph
20 min Pop Ride
Robin Arzón
Monday 4/6/20 @ 12:35 PM
149kj
76rpm
44%
18mph
Monday 1/13/20 @ 2:12 AM
75kj
76rpm
33%
13mph
20 min 90s Pop Ride
Robin Arzón
Monday 3/30/20 @ 12:12 PM
159kj
79rpm
45%
18mph
Saturday 3/21/20 @ 3:58 PM
180kj
68rpm
44%
16mph
30 min HIIT Ride
Alex Toussaint
Friday 3/27/20 @ 3:4 AM
kj
rpm
%
0mph
Saturday 2/1/20 @ 8:39 PM
124kj
65rpm
38%
13mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 4:46 PM
210kj
68rpm
47%
17mph

Workouts

15 min Pop Ride
Cody Rigsby
60 kj
Tuesday 6/14/22
215 kj
Monday 6/20/22
15 min 90s Ride
Cody Rigsby
70 kj
Monday 7/12/21
81 kj
Thursday 5/27/21
30 min Beyoncé Ride
Ally Love
237 kj
Saturday 11/14/20
226 kj
Monday 11/16/20
30 min World Mental Health Day Ride
Kendall Toole
236 kj
Wednesday 11/18/20
222 kj
Tuesday 10/13/20
30 min XOXO, Cody
Cody Rigsby
237 kj
Thursday 9/10/20
224 kj
Friday 9/11/20
30 min Britney Spears Ride
Cody Rigsby
197 kj
Thursday 7/16/20
248 kj
Thursday 7/16/20
20 min Pop Ride
Robin Arzón
109 kj
Tuesday 3/24/20
149 kj
Monday 4/6/20
20 min 90s Pop Ride
Robin Arzón
75 kj
Monday 1/13/20
159 kj
Monday 3/30/20
30 min HIIT Ride
Alex Toussaint
180 kj
Saturday 3/21/20
kj
Friday 3/27/20
30 min Lady Gaga Ride
Cody Rigsby
124 kj
Saturday 2/1/20
210 kj
Saturday 1/18/20