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Shake and Bake
liz_stone
☀️ OC, CA
11
Beat grind4themind
VS
grind4themind
Chicago
35 🔥
Beat liz_stone
Workouts
Next Workouts
Tuesday 6/14/22 @ 9:10 PM
60
kj
53
rpm
47
%
13
mph
15 min Pop Ride
Cody Rigsby
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Monday 6/20/22 @ 3:12 PM
✅
215
kj
65
rpm
65
%
23
mph
Monday 7/12/21 @ 2:32 AM
70
kj
53
rpm
48
%
14
mph
15 min 90s Ride
Cody Rigsby
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Thursday 5/27/21 @ 4:50 PM
✅
81
kj
71
rpm
45
%
17
mph
Saturday 11/14/20 @ 9:43 PM
✅
237
kj
50
rpm
61
%
18
mph
30 min Beyoncé Ride
Ally Love
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Monday 11/16/20 @ 5:45 PM
226
kj
66
rpm
49
%
18
mph
Wednesday 11/18/20 @ 2:5 AM
✅
236
kj
48
rpm
63
%
18
mph
30 min World Mental Health Day Ride
Kendall Toole
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Tuesday 10/13/20 @ 7:42 PM
222
kj
61
rpm
51
%
18
mph
Thursday 9/10/20 @ 11:12 PM
✅
237
kj
57
rpm
57
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/11/20 @ 8:52 PM
224
kj
71
rpm
47
%
18
mph
Thursday 7/16/20 @ 9:13 PM
197
kj
66
rpm
48
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
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Thursday 7/16/20 @ 12:41 PM
✅
248
kj
63
rpm
53
%
18
mph
Tuesday 3/24/20 @ 1:6 AM
109
kj
67
rpm
43
%
15
mph
20 min Pop Ride
Robin Arzón
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Monday 4/6/20 @ 12:35 PM
✅
149
kj
76
rpm
44
%
18
mph
Monday 1/13/20 @ 2:12 AM
75
kj
76
rpm
33
%
13
mph
20 min 90s Pop Ride
Robin Arzón
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Monday 3/30/20 @ 12:12 PM
✅
159
kj
79
rpm
45
%
18
mph
Saturday 3/21/20 @ 3:58 PM
✅
180
kj
68
rpm
44
%
16
mph
30 min HIIT Ride
Alex Toussaint
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Friday 3/27/20 @ 3:4 AM
kj
rpm
%
0
mph
Saturday 2/1/20 @ 8:39 PM
124
kj
65
rpm
38
%
13
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Saturday 1/18/20 @ 4:46 PM
✅
210
kj
68
rpm
47
%
17
mph
Next Workouts
liz_stone
☀️ OC, CA
11
Beat grind4themind
VS
grind4themind
Chicago
35 🔥
Beat liz_stone
Workouts
Next Workouts
15 min Pop Ride
Cody Rigsby
View Class
Share
60
kj
Tuesday 6/14/22
✅
215
kj
Monday 6/20/22
15 min 90s Ride
Cody Rigsby
View Class
Share
70
kj
Monday 7/12/21
✅
81
kj
Thursday 5/27/21
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
237
kj
Saturday 11/14/20
226
kj
Monday 11/16/20
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
✅
236
kj
Wednesday 11/18/20
222
kj
Tuesday 10/13/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
237
kj
Thursday 9/10/20
224
kj
Friday 9/11/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
197
kj
Thursday 7/16/20
✅
248
kj
Thursday 7/16/20
20 min Pop Ride
Robin Arzón
View Class
Share
109
kj
Tuesday 3/24/20
✅
149
kj
Monday 4/6/20
20 min 90s Pop Ride
Robin Arzón
View Class
Share
75
kj
Monday 1/13/20
✅
159
kj
Monday 3/30/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
✅
180
kj
Saturday 3/21/20
kj
Friday 3/27/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
124
kj
Saturday 2/1/20
✅
210
kj
Saturday 1/18/20
Next Workouts