Shake and Bake
Workouts
Tuesday 6/14/22 @ 9:10 PM
60kj
53rpm
47%
13mph
Wednesday 3/23/22 @ 8:44 PM
✅
87kj
65rpm
45%
16mph
Monday 7/12/21 @ 2:32 AM
70kj
53rpm
48%
14mph
Saturday 7/24/21 @ 12:13 AM
✅
105kj
69rpm
46%
17mph
Sunday 6/6/21 @ 11:24 PM
100kj
55rpm
48%
14mph
Friday 6/18/21 @ 11:22 PM
✅
130kj
65rpm
47%
16mph
Tuesday 5/18/21 @ 12:2 AM
89kj
55rpm
47%
14mph
Tuesday 5/11/21 @ 9:45 PM
✅
141kj
68rpm
47%
17mph
Saturday 11/14/20 @ 9:43 PM
✅
237kj
50rpm
61%
18mph
Wednesday 11/18/20 @ 6:11 PM
213kj
65rpm
49%
17mph
Sunday 10/4/20 @ 3:22 AM
✅
203kj
53rpm
56%
17mph
Monday 10/19/20 @ 5:9 PM
166kj
72rpm
40%
16mph
Sunday 7/12/20 @ 12:33 AM
✅
100kj
80rpm
40%
17mph
Monday 7/27/20 @ 6:15 PM
74kj
71rpm
39%
15mph
Thursday 7/16/20 @ 9:13 PM
197kj
66rpm
48%
16mph
Wednesday 7/15/20 @ 11:21 PM
✅
206kj
73rpm
45%
17mph
Saturday 2/1/20 @ 8:39 PM
124kj
65rpm
38%
13mph
Thursday 7/9/20 @ 8:43 PM
✅
185kj
74rpm
42%
16mph
Friday 6/12/20 @ 9:55 PM
✅
215kj
50rpm
59%
17mph
Monday 6/15/20 @ 10:15 PM
159kj
79rpm
37%
15mph
Workouts
197
kj
Thursday 7/16/20