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Shake and Bake
liz_stone
☀️ OC, CA
8
Beat ginspinz
VS
ginspinz
New Hampshire #ibm #thejuryspeaks
10 🔥
Beat liz_stone
Workouts
Next Workouts
Thursday 10/15/20 @ 2:46 AM
✅
193
kj
54
rpm
55
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Monday 12/28/20 @ 12:15 AM
167
kj
72
rpm
41
%
16
mph
Saturday 11/14/20 @ 9:43 PM
✅
237
kj
50
rpm
61
%
18
mph
30 min Beyoncé Ride
Ally Love
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Share
Tuesday 11/17/20 @ 12:52 PM
186
kj
76
rpm
42
%
16
mph
Tuesday 10/13/20 @ 1:30 AM
190
kj
51
rpm
56
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 10/7/20 @ 9:40 PM
✅
196
kj
78
rpm
42
%
17
mph
Saturday 7/11/20 @ 1:46 AM
179
kj
61
rpm
49
%
16
mph
30 min Whitney Houston Ride
Ally Love
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Share
Thursday 9/24/20 @ 6:29 PM
✅
216
kj
76
rpm
44
%
17
mph
Thursday 9/10/20 @ 11:12 PM
✅
237
kj
57
rpm
57
%
18
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Monday 9/14/20 @ 8:11 PM
222
kj
76
rpm
45
%
18
mph
Tuesday 9/1/20 @ 9:21 PM
203
kj
55
rpm
53
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 9/3/20 @ 6:46 PM
✅
222
kj
70
rpm
47
%
18
mph
Sunday 7/12/20 @ 12:51 AM
✅
97
kj
86
rpm
33
%
14
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Sunday 5/17/20 @ 4:6 PM
83
kj
101
rpm
27
%
14
mph
Sunday 7/12/20 @ 12:33 AM
✅
100
kj
80
rpm
40
%
17
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 6:53 PM
69
kj
72
rpm
38
%
14
mph
Friday 2/7/20 @ 3:7 AM
203
kj
79
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 7/6/20 @ 5:45 PM
✅
264
kj
86
rpm
37
%
16
mph
Friday 1/31/20 @ 1:6 AM
113
kj
66
rpm
36
%
13
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 6/6/20 @ 5:5 PM
✅
149
kj
86
rpm
35
%
15
mph
Next Workouts
liz_stone
☀️ OC, CA
8
Beat ginspinz
VS
ginspinz
New Hampshire #ibm #thejuryspeaks
10 🔥
Beat liz_stone
Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
193
kj
Thursday 10/15/20
167
kj
Monday 12/28/20
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
237
kj
Saturday 11/14/20
186
kj
Tuesday 11/17/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
190
kj
Tuesday 10/13/20
✅
196
kj
Wednesday 10/7/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
179
kj
Saturday 7/11/20
✅
216
kj
Thursday 9/24/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
237
kj
Thursday 9/10/20
222
kj
Monday 9/14/20
30 min Pop Ride
Cody Rigsby
View Class
Share
203
kj
Tuesday 9/1/20
✅
222
kj
Thursday 9/3/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
97
kj
Sunday 7/12/20
83
kj
Sunday 5/17/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
100
kj
Sunday 7/12/20
69
kj
Tuesday 6/9/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
203
kj
Friday 2/7/20
✅
264
kj
Monday 7/6/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
113
kj
Friday 1/31/20
✅
149
kj
Saturday 6/6/20
Next Workouts