Shake and Bake
Workouts
Monday 7/12/21 @ 2:32 AM
70kj
53rpm
48%
14mph
Wednesday 9/8/21 @ 9:29 PM
✅
100kj
78rpm
41%
17mph
Friday 6/11/21 @ 1:43 AM
109kj
58rpm
48%
15mph
Tuesday 6/22/21 @ 8:52 PM
✅
141kj
73rpm
44%
17mph
Saturday 3/27/21 @ 9:52 PM
✅
108kj
56rpm
56%
17mph
Monday 5/24/21 @ 10:28 PM
87kj
77rpm
39%
15mph
Thursday 4/8/21 @ 11:39 PM
165kj
50rpm
53%
15mph
Thursday 4/8/21 @ 9:21 PM
✅
228kj
73rpm
45%
17mph
Wednesday 1/13/21 @ 12:28 AM
200kj
50rpm
58%
16mph
Saturday 1/23/21 @ 2:47 PM
✅
202kj
71rpm
44%
16mph
Saturday 11/14/20 @ 9:43 PM
✅
237kj
50rpm
61%
18mph
Tuesday 11/17/20 @ 11:2 PM
210kj
72rpm
44%
17mph
Thursday 7/16/20 @ 9:13 PM
197kj
66rpm
48%
16mph
Wednesday 9/23/20 @ 10:10 PM
✅
208kj
73rpm
44%
17mph
Friday 1/31/20 @ 1:38 AM
53kj
58rpm
45%
15mph
Friday 3/27/20 @ 4:39 PM
✅
64kj
65rpm
46%
16mph
Wednesday 2/12/20 @ 1:36 AM
167kj
64rpm
45%
15mph
Tuesday 2/4/20 @ 1:36 AM
✅
207kj
70rpm
45%
17mph
Saturday 2/1/20 @ 8:39 PM
124kj
65rpm
38%
13mph
Wednesday 2/5/20 @ 1:41 AM
✅
207kj
75rpm
43%
17mph
Workouts
197
kj
Thursday 7/16/20