Shake and Bake

Workouts

Tuesday 8/25/20 @ 9:55 PM
236kj
55rpm
57%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 8/25/20 @ 9:57 PM
226kj
76rpm
44%
18mph
Thursday 7/16/20 @ 9:13 PM
197kj
66rpm
48%
16mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 2:32 AM
219kj
78rpm
43%
17mph
Friday 7/3/20 @ 3:1 AM
125kj
70rpm
44%
16mph
20 min Pop Ride
Cody Rigsby
Sunday 7/5/20 @ 7:56 PM
128kj
83rpm
38%
16mph
Friday 6/19/20 @ 1:39 AM
145kj
48rpm
46%
12mph
30 min Hip Hop Ride
Robin Arzón
Friday 1/3/20 @ 3:6 AM
179kj
80rpm
39%
16mph
Saturday 4/25/20 @ 8:23 PM
201kj
61rpm
51%
17mph
30 min Live DJ Ride
Robin Arzón
Sunday 1/5/20 @ 2:56 AM
171kj
75rpm
40%
16mph
Monday 2/3/20 @ 2:0 AM
63kj
72rpm
35%
13mph
15 min Pop Ride
Robin Arzón
Wednesday 4/1/20 @ 5:46 PM
80kj
79rpm
38%
15mph
Wednesday 4/1/20 @ 12:56 AM
178kj
45rpm
61%
16mph
30 min Lizzo Ride
Robin Arzón
Friday 8/9/19 @ 6:5 PM
193kj
82rpm
40%
17mph
Tuesday 3/24/20 @ 1:6 AM
109kj
67rpm
43%
15mph
20 min Pop Ride
Robin Arzón
Saturday 3/21/20 @ 11:22 PM
116kj
78rpm
39%
16mph
Saturday 2/8/20 @ 2:32 AM
134kj
76rpm
36%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 3:1 AM
204kj
80rpm
41%
17mph

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
236 kj
Tuesday 8/25/20
226 kj
Tuesday 8/25/20
30 min Britney Spears Ride
Cody Rigsby
197 kj
Thursday 7/16/20
219 kj
Friday 7/17/20
20 min Pop Ride
Cody Rigsby
125 kj
Friday 7/3/20
128 kj
Sunday 7/5/20
30 min Hip Hop Ride
Robin Arzón
145 kj
Friday 6/19/20
179 kj
Friday 1/3/20
30 min Live DJ Ride
Robin Arzón
201 kj
Saturday 4/25/20
171 kj
Sunday 1/5/20
15 min Pop Ride
Robin Arzón
63 kj
Monday 2/3/20
80 kj
Wednesday 4/1/20
30 min Lizzo Ride
Robin Arzón
178 kj
Wednesday 4/1/20
193 kj
Friday 8/9/19
20 min Pop Ride
Robin Arzón
109 kj
Tuesday 3/24/20
116 kj
Saturday 3/21/20
30 min XOXO, Cody
Cody Rigsby
134 kj
Saturday 2/8/20
204 kj
Thursday 2/6/20