Shake and Bake
Workouts
Thursday 9/16/21 @ 1:27 AM
45kj
53rpm
41%
12mph
Tuesday 1/5/21 @ 1:39 AM
✅
87kj
73rpm
41%
16mph
Thursday 7/15/21 @ 8:23 PM
✅
151kj
58rpm
47%
15mph
Wednesday 6/30/21 @ 1:39 PM
kj
rpm
%
0mph
Thursday 4/8/21 @ 11:39 PM
165kj
50rpm
53%
15mph
Thursday 4/8/21 @ 1:51 PM
✅
241kj
81rpm
43%
18mph
Monday 1/4/21 @ 2:16 AM
201kj
48rpm
62%
16mph
Friday 1/1/21 @ 4:45 PM
✅
206kj
80rpm
41%
17mph
Tuesday 12/22/20 @ 12:26 AM
✅
142kj
60rpm
53%
17mph
Tuesday 12/15/20 @ 4:42 PM
94kj
80rpm
35%
14mph
Wednesday 11/25/20 @ 2:51 AM
100kj
44rpm
63%
17mph
Tuesday 12/1/20 @ 5:8 PM
✅
100kj
78rpm
42%
17mph
Sunday 11/8/20 @ 7:58 PM
✅
121kj
40rpm
65%
16mph
Friday 11/6/20 @ 4:59 PM
113kj
76rpm
39%
16mph
Thursday 10/1/20 @ 1:11 AM
✅
200kj
63rpm
50%
17mph
Friday 10/2/20 @ 4:15 PM
194kj
77rpm
41%
17mph
Thursday 9/10/20 @ 11:12 PM
✅
237kj
57rpm
57%
18mph
Friday 9/11/20 @ 4:11 PM
173kj
76rpm
40%
16mph
Friday 6/12/20 @ 9:55 PM
215kj
50rpm
59%
17mph
Tuesday 6/16/20 @ 4:41 PM
✅
220kj
83rpm
41%
17mph
Workouts
201
kj
Monday 1/4/21