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Shake and Bake
liz_stone
☀️ OC, CA
0
Beat corp
VS
corp
IG: @Corporate.Bro
8 🔥
Beat liz_stone
Workouts
Wednesday 1/29/20 @ 1:19 AM
65
kj
44
rpm
49
%
12
mph
15 min Tabata Ride
Robin Arzón
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Wednesday 3/17/21 @ 11:34 PM
✅
247
kj
64
rpm
69
%
24
mph
Friday 2/21/20 @ 6:9 AM
121
kj
50
rpm
57
%
14
mph
20 min Tabata Ride
Robin Arzón
View Class
Share
Tuesday 3/16/21 @ 1:30 AM
✅
283
kj
74
rpm
60
%
22
mph
Tuesday 1/28/20 @ 2:38 AM
93
kj
57
rpm
43
%
12
mph
20 min Tabata Ride
Robin Arzón
View Class
Share
Tuesday 12/22/20 @ 11:17 PM
✅
316
kj
63
rpm
71
%
23
mph
Thursday 2/6/20 @ 2:41 AM
129
kj
73
rpm
43
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 12/5/20 @ 10:44 PM
✅
349
kj
62
rpm
75
%
25
mph
Sunday 10/25/20 @ 1:29 AM
245
kj
57
rpm
57
%
18
mph
30 min HIIT Ride
Kendall Toole
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Wednesday 10/21/20 @ 11:16 PM
✅
513
kj
68
rpm
70
%
24
mph
Friday 1/31/20 @ 1:6 AM
113
kj
66
rpm
36
%
13
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 10/19/20 @ 11:4 PM
✅
366
kj
85
rpm
50
%
21
mph
Tuesday 8/11/20 @ 11:25 PM
337
kj
60
rpm
53
%
17
mph
45 min HIIT & Hills Ride
Kendall Toole
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Share
Thursday 8/20/20 @ 3:34 PM
✅
656
kj
64
rpm
66
%
22
mph
Tuesday 5/19/20 @ 12:11 AM
165
kj
57
rpm
59
%
18
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Tuesday 7/21/20 @ 11:33 PM
✅
268
kj
78
rpm
55
%
22
mph
liz_stone
☀️ OC, CA
0
Beat corp
VS
corp
IG: @Corporate.Bro
8 🔥
Beat liz_stone
Workouts
15 min Tabata Ride
Robin Arzón
View Class
Share
65
kj
Wednesday 1/29/20
✅
247
kj
Wednesday 3/17/21
20 min Tabata Ride
Robin Arzón
View Class
Share
121
kj
Friday 2/21/20
✅
283
kj
Tuesday 3/16/21
20 min Tabata Ride
Robin Arzón
View Class
Share
93
kj
Tuesday 1/28/20
✅
316
kj
Tuesday 12/22/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
129
kj
Thursday 2/6/20
✅
349
kj
Saturday 12/5/20
30 min HIIT Ride
Kendall Toole
View Class
Share
245
kj
Sunday 10/25/20
✅
513
kj
Wednesday 10/21/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
113
kj
Friday 1/31/20
✅
366
kj
Monday 10/19/20
45 min HIIT & Hills Ride
Kendall Toole
View Class
Share
337
kj
Tuesday 8/11/20
✅
656
kj
Thursday 8/20/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
165
kj
Tuesday 5/19/20
✅
268
kj
Tuesday 7/21/20