Shake and Bake
Workouts
Thursday 9/16/21 @ 1:27 AM
45kj
53rpm
41%
12mph
Wednesday 1/13/21 @ 5:5 PM
✅
94kj
78rpm
41%
16mph
Monday 1/4/21 @ 2:16 AM
201kj
48rpm
62%
16mph
Thursday 1/7/21 @ 7:17 PM
✅
225kj
77rpm
44%
18mph
Tuesday 12/22/20 @ 12:26 AM
✅
142kj
60rpm
53%
17mph
Monday 12/28/20 @ 4:11 PM
131kj
81rpm
40%
17mph
Tuesday 8/25/20 @ 9:55 PM
✅
236kj
55rpm
57%
18mph
Thursday 8/27/20 @ 6:25 PM
164kj
63rpm
42%
14mph
Thursday 7/16/20 @ 9:13 PM
✅
197kj
66rpm
48%
16mph
Sunday 7/19/20 @ 5:43 PM
194kj
78rpm
41%
17mph
Saturday 7/11/20 @ 1:46 AM
179kj
61rpm
49%
16mph
Monday 7/6/20 @ 8:29 PM
✅
206kj
75rpm
44%
17mph
Monday 5/11/20 @ 2:33 AM
✅
193kj
59rpm
51%
16mph
Monday 4/13/20 @ 1:45 PM
182kj
67rpm
43%
15mph
Sunday 5/3/20 @ 11:12 PM
221kj
66rpm
42%
15mph
Monday 7/8/19 @ 9:8 PM
✅
291kj
81rpm
40%
17mph
Saturday 2/1/20 @ 8:39 PM
124kj
65rpm
38%
13mph
Monday 4/20/20 @ 12:28 PM
✅
211kj
79rpm
42%
17mph
Tuesday 1/28/20 @ 2:38 AM
93kj
57rpm
43%
12mph
Saturday 2/29/20 @ 1:44 PM
✅
129kj
74rpm
43%
16mph
Workouts
201
kj
Monday 1/4/21
164
kj
Thursday 8/27/20
221
kj
Sunday 5/3/20