Shake and Bake

Workouts

Sunday 6/6/21 @ 11:24 PM
100kj
55rpm
48%
14mph
20 min 2000s Ride
Cody Rigsby
Thursday 5/27/21 @ 4:21 AM
kj
rpm
%
0mph
Tuesday 5/18/21 @ 12:2 AM
89kj
55rpm
47%
14mph
20 min Pop Ride
Cody Rigsby
Sunday 4/18/21 @ 11:37 PM
kj
rpm
%
0mph
Tuesday 4/6/21 @ 11:22 PM
144kj
52rpm
49%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/7/21 @ 1:8 AM
kj
rpm
%
0mph
Saturday 2/1/20 @ 8:39 PM
124kj
65rpm
38%
13mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 12:28 AM
200kj
50rpm
58%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 4:18 AM
kj
rpm
%
0mph
Sunday 10/4/20 @ 3:22 AM
203kj
53rpm
56%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 10/2/20 @ 2:58 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 9:13 PM
197kj
66rpm
48%
16mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Sunday 5/24/20 @ 10:30 PM
196kj
63rpm
49%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/2/19 @ 11:17 PM
kj
rpm
%
0mph
Sunday 4/19/20 @ 8:50 PM
226kj
51rpm
60%
18mph
30 min Live DJ Ride
Cody Rigsby
Sunday 4/19/20 @ 9:21 PM
0kj
0rpm
43%
0mph
Friday 4/17/20 @ 1:7 AM
204kj
50rpm
59%
17mph
30 min 90s Ride
Cody Rigsby
Thursday 3/12/20 @ 12:3 AM
kj
rpm
%
0mph

Workouts

20 min 2000s Ride
Cody Rigsby
100 kj
Sunday 6/6/21
kj
Thursday 5/27/21
20 min Pop Ride
Cody Rigsby
89 kj
Tuesday 5/18/21
kj
Sunday 4/18/21
30 min Pop Ride
Cody Rigsby
144 kj
Tuesday 4/6/21
kj
Wednesday 4/7/21
30 min Lady Gaga Ride
Cody Rigsby
124 kj
Saturday 2/1/20
kj
Sunday 4/4/21
30 min Pop Ride
Cody Rigsby
200 kj
Wednesday 1/13/21
kj
Wednesday 1/13/21
30 min Intervals & Arms Ride
Cody Rigsby
203 kj
Sunday 10/4/20
kj
Friday 10/2/20
30 min Britney Spears Ride
Cody Rigsby
197 kj
Thursday 7/16/20
kj
Thursday 7/16/20
30 min Intervals & Arms Ride
Cody Rigsby
196 kj
Sunday 5/24/20
kj
Tuesday 4/2/19
30 min Live DJ Ride
Cody Rigsby
226 kj
Sunday 4/19/20
0 kj
Sunday 4/19/20
30 min 90s Ride
Cody Rigsby
204 kj
Friday 4/17/20
kj
Thursday 3/12/20