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Shake and Bake
liz_stone
☀️ OC, CA
22 🔥
Beat chucktowndiva
VS
chucktowndiva
Charleston SC #thejuryspeaks
0
Beat liz_stone
Workouts
Next Workouts
Sunday 7/18/21 @ 2:5 AM
✅
86
kj
50
rpm
53
%
15
mph
15 min AFO Ride: Demi Lovato
Kendall Toole
View Class
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Monday 7/5/21 @ 3:57 PM
kj
rpm
%
0
mph
Thursday 2/11/21 @ 1:26 AM
✅
200
kj
58
rpm
53
%
16
mph
30 min HIIT Ride
Kendall Toole
View Class
Share
Thursday 3/18/21 @ 5:50 PM
kj
rpm
%
0
mph
Thursday 7/16/20 @ 9:13 PM
✅
197
kj
66
rpm
48
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Friday 7/17/20 @ 4:57 PM
kj
rpm
%
0
mph
Sunday 10/18/20 @ 2:6 AM
✅
282
kj
58
rpm
51
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 10/17/20 @ 3:26 PM
kj
rpm
%
0
mph
Thursday 10/15/20 @ 2:46 AM
✅
193
kj
54
rpm
55
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 10/16/20 @ 2:15 PM
kj
rpm
%
0
mph
Thursday 10/1/20 @ 1:11 AM
✅
200
kj
63
rpm
50
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 9/30/20 @ 12:25 PM
kj
rpm
%
0
mph
Thursday 9/10/20 @ 11:12 PM
✅
237
kj
57
rpm
57
%
18
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 9/12/20 @ 2:0 PM
kj
rpm
%
0
mph
Thursday 9/3/20 @ 9:58 PM
✅
358
kj
49
rpm
64
%
18
mph
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
Thursday 9/3/20 @ 1:24 PM
kj
rpm
%
0
mph
Thursday 8/6/20 @ 12:26 AM
✅
134
kj
62
rpm
49
%
17
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Thursday 7/30/20 @ 3:10 PM
kj
rpm
%
0
mph
Sunday 3/22/20 @ 5:21 PM
✅
266
kj
50
rpm
56
%
16
mph
45 min 90s Ride
Emma Lovewell
View Class
Share
Friday 5/1/20 @ 12:28 PM
kj
rpm
%
0
mph
Next Workouts
liz_stone
☀️ OC, CA
22 🔥
Beat chucktowndiva
VS
chucktowndiva
Charleston SC #thejuryspeaks
0
Beat liz_stone
Workouts
Next Workouts
15 min AFO Ride: Demi Lovato
Kendall Toole
View Class
Share
✅
86
kj
Sunday 7/18/21
kj
Monday 7/5/21
30 min HIIT Ride
Kendall Toole
View Class
Share
✅
200
kj
Thursday 2/11/21
kj
Thursday 3/18/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
197
kj
Thursday 7/16/20
kj
Friday 7/17/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
282
kj
Sunday 10/18/20
kj
Saturday 10/17/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
193
kj
Thursday 10/15/20
kj
Friday 10/16/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
200
kj
Thursday 10/1/20
kj
Wednesday 9/30/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
237
kj
Thursday 9/10/20
kj
Saturday 9/12/20
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
✅
358
kj
Thursday 9/3/20
kj
Thursday 9/3/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
134
kj
Thursday 8/6/20
kj
Thursday 7/30/20
45 min 90s Ride
Emma Lovewell
View Class
Share
✅
266
kj
Sunday 3/22/20
kj
Friday 5/1/20
Next Workouts