Shake and Bake
Workouts
Tuesday 6/14/22 @ 9:10 PM
60kj
53rpm
47%
13mph
Tuesday 3/22/22 @ 7:14 PM
✅
184kj
72rpm
55%
21mph
Monday 7/12/21 @ 2:32 AM
70kj
53rpm
48%
14mph
Tuesday 5/25/21 @ 10:44 AM
✅
132kj
76rpm
47%
19mph
Friday 6/11/21 @ 1:43 AM
109kj
58rpm
48%
15mph
Wednesday 5/26/21 @ 9:24 PM
✅
196kj
75rpm
50%
19mph
Sunday 6/6/21 @ 11:24 PM
100kj
55rpm
48%
14mph
Wednesday 6/2/21 @ 9:32 PM
✅
218kj
75rpm
52%
20mph
Tuesday 5/18/21 @ 12:2 AM
89kj
55rpm
47%
14mph
Thursday 4/22/21 @ 9:20 PM
✅
210kj
74rpm
52%
20mph
Tuesday 4/6/21 @ 11:22 PM
144kj
52rpm
49%
14mph
Saturday 4/17/21 @ 11:50 AM
✅
316kj
75rpm
51%
20mph
Thursday 4/8/21 @ 11:39 PM
165kj
50rpm
53%
15mph
Saturday 4/10/21 @ 3:28 PM
✅
346kj
76rpm
52%
21mph
Saturday 2/1/20 @ 8:39 PM
124kj
65rpm
38%
13mph
Friday 1/22/21 @ 3:33 PM
✅
380kj
71rpm
57%
22mph
Thursday 7/16/20 @ 9:13 PM
197kj
66rpm
48%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
435kj
75rpm
58%
23mph
Friday 4/17/20 @ 1:7 AM
204kj
50rpm
59%
17mph
Thursday 3/12/20 @ 6:29 PM
✅
297kj
72rpm
52%
20mph
Workouts
197
kj
Thursday 7/16/20