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Shake and Bake
liz_stone
☀️ OC, CA
1
Beat catherineanne13
VS
catherineanne13
Columbia, SC
25 🔥
Beat liz_stone
Workouts
Next Workouts
Wednesday 1/13/21 @ 12:28 AM
200
kj
50
rpm
58
%
16
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 1/13/21 @ 10:3 PM
✅
314
kj
75
rpm
52
%
20
mph
Saturday 11/14/20 @ 9:43 PM
237
kj
50
rpm
61
%
18
mph
30 min Beyoncé Ride
Ally Love
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Saturday 11/14/20 @ 4:26 PM
✅
312
kj
80
rpm
49
%
20
mph
Tuesday 10/13/20 @ 1:30 AM
190
kj
51
rpm
56
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/7/20 @ 10:19 PM
✅
332
kj
84
rpm
49
%
21
mph
Sunday 9/20/20 @ 12:19 AM
202
kj
49
rpm
58
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 9/21/20 @ 8:59 PM
✅
314
kj
77
rpm
51
%
20
mph
Thursday 9/10/20 @ 11:12 PM
237
kj
57
rpm
57
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 9/14/20 @ 9:34 PM
✅
319
kj
80
rpm
49
%
20
mph
Thursday 9/3/20 @ 9:58 PM
358
kj
49
rpm
64
%
18
mph
45 min Intervals & Arms Ride
Kendall Toole
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Tuesday 8/25/20 @ 10:46 AM
✅
413
kj
77
rpm
47
%
19
mph
Friday 6/26/20 @ 9:54 PM
189
kj
61
rpm
49
%
16
mph
30 min Dolly Parton Ride
Robin Arzón
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Monday 7/6/20 @ 10:13 PM
✅
307
kj
89
rpm
45
%
20
mph
Tuesday 6/2/20 @ 10:16 PM
176
kj
43
rpm
64
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 5/26/20 @ 9:1 PM
✅
295
kj
78
rpm
48
%
20
mph
Monday 5/11/20 @ 2:33 AM
193
kj
59
rpm
51
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 4/19/20 @ 3:52 PM
✅
282
kj
79
rpm
47
%
19
mph
Friday 5/8/20 @ 8:53 PM
✅
193
kj
60
rpm
52
%
16
mph
30 min Pop Ride: Live from Home
Ally Love
View Class
Share
Sunday 5/10/20 @ 10:59 PM
143
kj
44
rpm
43
%
10
mph
Next Workouts
liz_stone
☀️ OC, CA
1
Beat catherineanne13
VS
catherineanne13
Columbia, SC
25 🔥
Beat liz_stone
Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
200
kj
Wednesday 1/13/21
✅
314
kj
Wednesday 1/13/21
30 min Beyoncé Ride
Ally Love
View Class
Share
237
kj
Saturday 11/14/20
✅
312
kj
Saturday 11/14/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
190
kj
Tuesday 10/13/20
✅
332
kj
Wednesday 10/7/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
202
kj
Sunday 9/20/20
✅
314
kj
Monday 9/21/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
237
kj
Thursday 9/10/20
✅
319
kj
Monday 9/14/20
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
358
kj
Thursday 9/3/20
✅
413
kj
Tuesday 8/25/20
30 min Dolly Parton Ride
Robin Arzón
View Class
Share
189
kj
Friday 6/26/20
✅
307
kj
Monday 7/6/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
176
kj
Tuesday 6/2/20
✅
295
kj
Tuesday 5/26/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
193
kj
Monday 5/11/20
✅
282
kj
Sunday 4/19/20
30 min Pop Ride: Live from Home
Ally Love
View Class
Share
✅
193
kj
Friday 5/8/20
143
kj
Sunday 5/10/20
Next Workouts