Shake and Bake

Workouts

Wednesday 4/1/20 @ 12:56 AM
178kj
45rpm
61%
16mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 7:36 PM
153kj
76rpm
38%
15mph
Thursday 1/2/20 @ 11:20 PM
64kj
64rpm
34%
12mph
20 min Beginner Ride
Ally Love
Monday 4/20/20 @ 9:13 PM
82kj
75rpm
35%
14mph
Friday 4/10/20 @ 9:38 PM
160kj
45rpm
59%
15mph
30 min 2010s Ride
Hannah Frankson
Sunday 4/19/20 @ 9:36 PM
125kj
71rpm
36%
14mph

Workouts

30 min Lizzo Ride
Robin Arzón
178 kj
Wednesday 4/1/20
153 kj
Sunday 5/10/20
20 min Beginner Ride
Ally Love
64 kj
Thursday 1/2/20
82 kj
Monday 4/20/20
30 min 2010s Ride
Hannah Frankson
160 kj
Friday 4/10/20
125 kj
Sunday 4/19/20