Shake and Bake
Workouts
Thursday 9/16/21 @ 1:27 AM
45kj
53rpm
41%
12mph
Saturday 1/30/21 @ 9:0 PM
✅
111kj
75rpm
45%
18mph
Monday 7/12/21 @ 2:32 AM
70kj
53rpm
48%
14mph
Saturday 6/5/21 @ 3:50 PM
✅
89kj
76rpm
40%
16mph
Tuesday 5/18/21 @ 12:2 AM
89kj
55rpm
47%
14mph
Monday 4/26/21 @ 11:46 PM
✅
128kj
74rpm
43%
17mph
Saturday 2/1/20 @ 8:39 PM
124kj
65rpm
38%
13mph
Thursday 2/4/21 @ 1:0 AM
✅
201kj
76rpm
43%
17mph
Saturday 11/14/20 @ 9:43 PM
✅
237kj
50rpm
61%
18mph
Friday 11/20/20 @ 10:23 PM
181kj
76rpm
41%
16mph
Thursday 7/16/20 @ 9:13 PM
197kj
66rpm
48%
16mph
Wednesday 7/15/20 @ 11:21 PM
✅
205kj
79rpm
42%
17mph
Sunday 7/12/20 @ 12:33 AM
✅
100kj
80rpm
40%
17mph
Wednesday 4/15/20 @ 12:35 AM
67kj
74rpm
36%
14mph
Friday 6/12/20 @ 9:55 PM
✅
215kj
50rpm
59%
17mph
Sunday 6/21/20 @ 3:11 PM
178kj
78rpm
39%
16mph
Friday 4/17/20 @ 1:7 AM
✅
204kj
50rpm
59%
17mph
Saturday 3/14/20 @ 5:38 PM
155kj
70rpm
41%
15mph
Tuesday 3/24/20 @ 1:6 AM
109kj
67rpm
43%
15mph
Tuesday 3/24/20 @ 10:43 PM
✅
112kj
76rpm
39%
15mph
Workouts
197
kj
Thursday 7/16/20