Shake and Bake
Workouts
Monday 7/12/21 @ 2:32 AM
✅
70kj
53rpm
48%
14mph
Tuesday 5/25/21 @ 1:26 PM
kj
rpm
%
0mph
Sunday 6/6/21 @ 11:24 PM
100kj
55rpm
48%
14mph
Tuesday 6/1/21 @ 1:22 PM
✅
144kj
71rpm
46%
17mph
Saturday 11/14/20 @ 9:43 PM
237kj
50rpm
61%
18mph
Sunday 11/15/20 @ 2:32 PM
✅
238kj
77rpm
45%
18mph
Thursday 7/30/20 @ 12:14 AM
115kj
67rpm
49%
18mph
Tuesday 8/11/20 @ 4:19 PM
✅
130kj
83rpm
44%
19mph
Thursday 7/16/20 @ 9:13 PM
197kj
66rpm
48%
16mph
Wednesday 7/15/20 @ 11:21 PM
✅
233kj
73rpm
47%
18mph
Sunday 7/12/20 @ 12:33 AM
✅
100kj
80rpm
40%
17mph
Friday 7/10/20 @ 1:29 PM
90kj
72rpm
42%
16mph
Wednesday 2/12/20 @ 1:36 AM
167kj
64rpm
45%
15mph
Thursday 6/25/20 @ 2:6 PM
✅
237kj
66rpm
50%
18mph
Sunday 6/7/20 @ 12:56 AM
✅
306kj
51rpm
56%
16mph
Saturday 4/4/20 @ 3:35 PM
237kj
63rpm
43%
14mph
Thursday 1/9/20 @ 2:22 AM
22kj
65rpm
39%
14mph
Thursday 4/23/20 @ 5:42 PM
✅
22kj
68rpm
39%
14mph
Saturday 2/1/20 @ 8:39 PM
124kj
65rpm
38%
13mph
Thursday 4/23/20 @ 4:32 PM
✅
177kj
71rpm
43%
16mph
Workouts
197
kj
Thursday 7/16/20
167
kj
Wednesday 2/12/20