Shake and Bake
Workouts
Thursday 11/4/21 @ 7:4 PM
94kj
76rpm
40%
16mph
Tuesday 11/9/21 @ 8:1 PM
✅
132kj
74rpm
47%
19mph
Wednesday 2/17/21 @ 8:45 PM
102kj
93rpm
35%
17mph
Sunday 5/16/21 @ 10:57 PM
✅
160kj
95rpm
43%
20mph
Thursday 2/18/21 @ 10:14 PM
73kj
85rpm
34%
15mph
Tuesday 2/16/21 @ 12:29 AM
✅
91kj
80rpm
39%
16mph
Wednesday 2/3/21 @ 10:32 PM
150kj
84rpm
41%
18mph
Wednesday 2/3/21 @ 10:33 PM
✅
181kj
85rpm
44%
19mph