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Shake and Bake
lisa_s
Allentown PA
5
Beat candace734
VS
candace734
Jupiter, FL
72 🔥
Beat lisa_s
Workouts
Next Workouts
Sunday 3/5/23 @ 9:55 PM
134
kj
79
rpm
34
%
14
mph
30 min Pop Punk Ride
Robin Arzón
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Wednesday 1/18/23 @ 3:45 PM
✅
223
kj
84
rpm
41
%
18
mph
Wednesday 1/29/20 @ 5:53 PM
✅
228
kj
76
rpm
45
%
18
mph
30 min Rock Ride
Emma Lovewell
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Friday 4/17/20 @ 2:14 PM
162
kj
72
rpm
52
%
20
mph
Wednesday 7/10/19 @ 6:53 PM
kj
rpm
%
0
mph
45 min 60s Rock Ride
Jenn Sherman
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Tuesday 7/9/19 @ 11:55 AM
✅
603
kj
90
rpm
50
%
22
mph
Saturday 9/16/17 @ 7:50 PM
150
kj
87
rpm
39
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
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Sunday 10/22/17 @ 8:38 PM
✅
219
kj
85
rpm
48
%
21
mph
Wednesday 9/27/17 @ 1:49 AM
108
kj
68
rpm
47
%
18
mph
15 min 80s Climb Ride
Jennifer Jacobs
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Friday 6/17/16 @ 10:53 AM
✅
219
kj
73
rpm
61
%
23
mph
Tuesday 8/15/17 @ 4:42 PM
330
kj
83
rpm
42
%
17
mph
45 min Metrics Ride
Jenn Sherman
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Tuesday 8/15/17 @ 12:0 PM
✅
635
kj
93
rpm
50
%
23
mph
Monday 5/15/17 @ 11:10 PM
kj
rpm
%
0
mph
45 min Metrics Ride
Robin Arzón
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Share
Monday 5/8/17 @ 9:31 PM
✅
574
kj
81
rpm
52
%
22
mph
Sunday 2/7/16 @ 3:31 PM
334
kj
69
rpm
42
%
16
mph
60 min Super Bowl Pre Game Ride
Jenn Sherman
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Monday 2/8/16 @ 1:22 PM
✅
700
kj
82
rpm
50
%
21
mph
Saturday 5/16/15 @ 12:30 PM
322
kj
62
rpm
52
%
17
mph
45 min Livin' On A Prayer Ride
Christine D'Ercole
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Saturday 5/16/15 @ 12:25 PM
✅
564
kj
83
rpm
52
%
22
mph
Tuesday 2/10/15 @ 12:20 AM
199
kj
78
rpm
35
%
14
mph
90 min Bad Girls 2.0 Ride with Robin
Jess King
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Share
Thursday 2/12/15 @ 1:12 PM
✅
864
kj
82
rpm
47
%
20
mph
Next Workouts
lisa_s
Allentown PA
5
Beat candace734
VS
candace734
Jupiter, FL
72 🔥
Beat lisa_s
Workouts
Next Workouts
30 min Pop Punk Ride
Robin Arzón
View Class
Share
134
kj
Sunday 3/5/23
✅
223
kj
Wednesday 1/18/23
30 min Rock Ride
Emma Lovewell
View Class
Share
✅
228
kj
Wednesday 1/29/20
162
kj
Friday 4/17/20
45 min 60s Rock Ride
Jenn Sherman
View Class
Share
kj
Wednesday 7/10/19
✅
603
kj
Tuesday 7/9/19
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
150
kj
Saturday 9/16/17
✅
219
kj
Sunday 10/22/17
15 min 80s Climb Ride
Jennifer Jacobs
View Class
Share
108
kj
Wednesday 9/27/17
✅
219
kj
Friday 6/17/16
45 min Metrics Ride
Jenn Sherman
View Class
Share
330
kj
Tuesday 8/15/17
✅
635
kj
Tuesday 8/15/17
45 min Metrics Ride
Robin Arzón
View Class
Share
kj
Monday 5/15/17
✅
574
kj
Monday 5/8/17
60 min Super Bowl Pre Game Ride
Jenn Sherman
View Class
Share
334
kj
Sunday 2/7/16
✅
700
kj
Monday 2/8/16
45 min Livin' On A Prayer Ride
Christine D'Ercole
View Class
Share
322
kj
Saturday 5/16/15
✅
564
kj
Saturday 5/16/15
90 min Bad Girls 2.0 Ride with Robin
Jess King
View Class
Share
199
kj
Tuesday 2/10/15
✅
864
kj
Thursday 2/12/15
Next Workouts