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Shake and Bake
linz_spinz1
π²Bonney Lake WA
31 π₯
Beat jesskingnyc
VS
jesskingnyc
NYC
2
Beat linz_spinz1
Workouts
Next Workouts
Tuesday 2/21/23 @ 2:46 PM
β
133
kj
76
rpm
47
%
19
mph
15 min 80s Ride
Jess King
View Class
Share
Wednesday 3/1/23 @ 2:33 PM
117
kj
73
rpm
46
%
18
mph
Tuesday 1/17/23 @ 2:18 PM
β
188
kj
78
rpm
47
%
19
mph
20 min 2000s Ride
Jess King
View Class
Share
Monday 2/6/23 @ 2:38 PM
162
kj
75
rpm
45
%
18
mph
Monday 1/2/23 @ 2:28 PM
β
268
kj
79
rpm
45
%
19
mph
30 min JKE: New Year's Special
Jess King
View Class
Share
Saturday 12/31/22 @ 11:0 PM
225
kj
77
rpm
44
%
18
mph
Friday 9/2/22 @ 11:19 PM
β
149
kj
84
rpm
41
%
18
mph
20 min Recovery Ride
Jess King
View Class
Share
Monday 7/11/22 @ 11:1 PM
102
kj
77
rpm
36
%
15
mph
Tuesday 11/8/22 @ 2:23 PM
β
161
kj
83
rpm
42
%
18
mph
20 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
Monday 11/7/22 @ 5:38 PM
114
kj
80
rpm
38
%
16
mph
Wednesday 7/13/22 @ 1:30 PM
β
273
kj
83
rpm
45
%
19
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 7/11/22 @ 10:46 PM
88
kj
70
rpm
42
%
16
mph
Friday 2/18/22 @ 9:3 PM
β
139
kj
82
rpm
45
%
19
mph
15 min AFO Ride: Demi Lovato
Kendall Toole
View Class
Share
Friday 7/2/21 @ 10:39 PM
0
kj
0
rpm
13
%
0
mph
Friday 12/31/21 @ 8:42 PM
β
277
kj
79
rpm
39
%
16
mph
45 min JKE: New Year's Eve Special
Jess King
View Class
Share
Friday 12/31/21 @ 3:57 PM
kj
rpm
%
0
mph
Friday 1/15/21 @ 12:59 AM
β
255
kj
77
rpm
46
%
18
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 1/15/21 @ 2:4 PM
kj
rpm
%
0
mph
Friday 11/20/20 @ 12:56 AM
β
251
kj
81
rpm
44
%
18
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 11/20/20 @ 3:5 AM
kj
rpm
%
0
mph
Next Workouts
linz_spinz1
π²Bonney Lake WA
31 π₯
Beat jesskingnyc
VS
jesskingnyc
NYC
2
Beat linz_spinz1
Workouts
Next Workouts
15 min 80s Ride
Jess King
View Class
Share
β
133
kj
Tuesday 2/21/23
117
kj
Wednesday 3/1/23
20 min 2000s Ride
Jess King
View Class
Share
β
188
kj
Tuesday 1/17/23
162
kj
Monday 2/6/23
30 min JKE: New Year's Special
Jess King
View Class
Share
β
268
kj
Monday 1/2/23
225
kj
Saturday 12/31/22
20 min Recovery Ride
Jess King
View Class
Share
β
149
kj
Friday 9/2/22
102
kj
Monday 7/11/22
20 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
β
161
kj
Tuesday 11/8/22
114
kj
Monday 11/7/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
273
kj
Wednesday 7/13/22
88
kj
Monday 7/11/22
15 min AFO Ride: Demi Lovato
Kendall Toole
View Class
Share
β
139
kj
Friday 2/18/22
0
kj
Friday 7/2/21
45 min JKE: New Year's Eve Special
Jess King
View Class
Share
β
277
kj
Friday 12/31/21
kj
Friday 12/31/21
30 min The Jess King Experience
Jess King
View Class
Share
β
255
kj
Friday 1/15/21
kj
Friday 1/15/21
30 min The Jess King Experience
Jess King
View Class
Share
β
251
kj
Friday 11/20/20
kj
Friday 11/20/20
Next Workouts