Shake and Bake

Workouts

Wednesday 9/13/23 @ 1:8 PM
βœ…
278kj
77rpm
47%
19mph
30 min XOXO, Cody Ride
Cody Rigsby
Tuesday 9/12/23 @ 2:30 PM
233kj
70rpm
47%
18mph
Wednesday 4/5/23 @ 1:51 PM
βœ…
85kj
76rpm
45%
19mph
Extra 10: Low Impact Ride
Leanne Hainsby
Friday 3/17/23 @ 1:18 PM
kj
rpm
%
0mph
Friday 3/10/23 @ 2:22 PM
βœ…
185kj
78rpm
47%
19mph
20 min Pop Ride
Cody Rigsby
Sunday 3/5/23 @ 7:9 PM
141kj
71rpm
44%
17mph
Monday 1/23/23 @ 1:58 PM
βœ…
276kj
73rpm
49%
19mph
30 min Live DJ Ride
Cody Rigsby
Thursday 1/19/23 @ 11:42 PM
248kj
65rpm
51%
18mph
Monday 5/24/21 @ 5:48 PM
141kj
78rpm
47%
19mph
15 min 90s Ride
Cody Rigsby
Sunday 2/20/22 @ 5:18 PM
βœ…
146kj
76rpm
49%
20mph
Monday 10/4/21 @ 11:12 PM
βœ…
272kj
79rpm
47%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 6/23/21 @ 8:41 PM
265kj
75rpm
48%
19mph
Monday 9/20/21 @ 5:6 PM
βœ…
180kj
78rpm
47%
19mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 9/22/21 @ 10:12 PM
179kj
74rpm
48%
19mph
Tuesday 9/7/21 @ 5:30 PM
βœ…
178kj
83rpm
45%
19mph
20 min Mood Ride: Happy
Cody Rigsby
Tuesday 6/8/21 @ 9:9 PM
170kj
77rpm
46%
18mph
Wednesday 12/2/20 @ 12:54 AM
330kj
81rpm
42%
17mph
45 min All For One More Ride
Multiple Instructors
Sunday 6/20/21 @ 4:57 PM
βœ…
385kj
74rpm
47%
19mph
Sunday 2/14/21 @ 9:48 PM
251kj
81rpm
44%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 6/18/21 @ 8:48 PM
βœ…
264kj
74rpm
48%
19mph

Workouts

30 min XOXO, Cody Ride
Cody Rigsby
βœ… 278 kj
Wednesday 9/13/23
233 kj
Tuesday 9/12/23
Extra 10: Low Impact Ride
Leanne Hainsby
βœ… 85 kj
Wednesday 4/5/23
kj
Friday 3/17/23
20 min Pop Ride
Cody Rigsby
βœ… 185 kj
Friday 3/10/23
141 kj
Sunday 3/5/23
30 min Live DJ Ride
Cody Rigsby
βœ… 276 kj
Monday 1/23/23
248 kj
Thursday 1/19/23
15 min 90s Ride
Cody Rigsby
141 kj
Monday 5/24/21
βœ… 146 kj
Sunday 2/20/22
30 min Britney Spears Ride
Cody Rigsby
βœ… 272 kj
Monday 10/4/21
265 kj
Wednesday 6/23/21
20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 180 kj
Monday 9/20/21
179 kj
Wednesday 9/22/21
20 min Mood Ride: Happy
Cody Rigsby
βœ… 178 kj
Tuesday 9/7/21
170 kj
Tuesday 6/8/21
45 min All For One More Ride
Multiple Instructors
330 kj
Wednesday 12/2/20
βœ… 385 kj
Sunday 6/20/21
30 min Lady Gaga Ride
Cody Rigsby
251 kj
Sunday 2/14/21
βœ… 264 kj
Friday 6/18/21