Shake and Bake
Workouts
Saturday 9/11/21 @ 8:3 PM
✅
472kj
143rpm
0%
0mph
Tuesday 2/7/23 @ 11:38 AM
141kj
69rpm
32%
12mph
Wednesday 11/15/23 @ 6:22 PM
✅
161kj
75rpm
39%
15mph
Friday 12/8/23 @ 11:38 AM
119kj
62rpm
38%
13mph
Sunday 10/8/23 @ 1:34 PM
✅
240kj
78rpm
38%
15mph
Sunday 4/9/23 @ 1:53 PM
199kj
64rpm
40%
14mph
Tuesday 7/11/23 @ 5:15 PM
✅
156kj
76rpm
38%
15mph
Wednesday 7/12/23 @ 10:37 AM
137kj
67rpm
38%
14mph
Monday 6/26/23 @ 5:32 PM
✅
80kj
84rpm
31%
14mph
Sunday 2/26/23 @ 2:36 PM
72kj
78rpm
31%
13mph
Monday 6/26/23 @ 5:15 PM
✅
54kj
82rpm
30%
13mph
Saturday 2/25/23 @ 4:30 PM
49kj
77rpm
30%
12mph
Wednesday 5/24/23 @ 5:15 PM
✅
151kj
78rpm
37%
15mph
Sunday 6/25/23 @ 10:35 AM
150kj
68rpm
40%
15mph
Wednesday 5/10/23 @ 5:15 PM
✅
146kj
77rpm
36%
15mph
Monday 1/23/23 @ 11:29 PM
134kj
69rpm
38%
14mph
Tuesday 12/27/22 @ 7:6 PM
✅
116kj
84rpm
30%
13mph
Thursday 1/12/23 @ 11:12 PM
66kj
78rpm
24%
10mph
Workouts
141
kj
Tuesday 2/7/23
72
kj
Sunday 2/26/23
49
kj
Saturday 2/25/23
134
kj
Monday 1/23/23