Shake and Bake
Workouts
Friday 11/18/22 @ 11:7 AM
200kj
78rpm
42%
17mph
Friday 11/18/22 @ 6:58 PM
✅
234kj
73rpm
45%
18mph
Friday 11/11/22 @ 11:10 AM
✅
195kj
71rpm
44%
16mph
Sunday 11/13/22 @ 11:0 PM
kj
rpm
%
0mph
Monday 11/7/22 @ 11:7 AM
✅
180kj
78rpm
40%
16mph
Friday 11/4/22 @ 12:17 AM
kj
rpm
%
0mph
Thursday 7/28/22 @ 2:51 PM
212kj
81rpm
42%
17mph
Tuesday 7/12/22 @ 10:25 PM
✅
217kj
78rpm
43%
17mph
Tuesday 3/15/22 @ 11:0 PM
224kj
73rpm
45%
17mph
Tuesday 3/8/22 @ 11:27 PM
✅
293kj
72rpm
53%
20mph
Saturday 1/1/22 @ 4:59 PM
321kj
74rpm
44%
17mph
Friday 12/31/21 @ 10:50 PM
✅
413kj
76rpm
49%
19mph
Thursday 12/23/21 @ 10:21 AM
216kj
72rpm
45%
17mph
Saturday 12/25/21 @ 8:2 PM
✅
270kj
71rpm
50%
19mph
Monday 12/20/21 @ 10:58 AM
✅
86kj
78rpm
38%
15mph
Monday 6/15/20 @ 10:45 PM
0kj
0rpm
30%
0mph
Tuesday 12/14/21 @ 4:39 PM
✅
201kj
80rpm
41%
17mph
Friday 8/2/19 @ 5:21 PM
kj
rpm
%
0mph
Saturday 12/4/21 @ 7:44 PM
✅
203kj
74rpm
39%
15mph
Wednesday 10/14/20 @ 11:33 PM
167kj
78rpm
40%
16mph
Workouts
321
kj
Saturday 1/1/22