Shake and Bake
Workouts
Thursday 2/3/22 @ 8:18 PM
87kj
77rpm
35%
14mph
Thursday 4/30/20 @ 2:37 PM
✅
155kj
77rpm
44%
18mph
Thursday 12/2/21 @ 4:16 PM
124kj
76rpm
34%
14mph
Wednesday 6/2/21 @ 2:33 PM
✅
183kj
79rpm
39%
16mph
Thursday 5/27/21 @ 3:16 PM
96kj
69rpm
39%
15mph
Wednesday 11/18/20 @ 4:31 PM
✅
132kj
73rpm
42%
16mph
Wednesday 5/19/21 @ 5:13 PM
✅
108kj
71rpm
41%
15mph
Monday 11/30/20 @ 5:11 PM
0kj
1rpm
24%
0mph
Monday 5/17/21 @ 4:19 PM
107kj
76rpm
39%
15mph
Friday 4/24/20 @ 3:45 PM
✅
142kj
80rpm
42%
17mph
Wednesday 5/12/21 @ 4:33 PM
215kj
71rpm
38%
15mph
Saturday 3/20/21 @ 2:54 PM
✅
305kj
77rpm
42%
17mph
Wednesday 5/5/21 @ 8:37 PM
79kj
70rpm
41%
15mph
Thursday 11/19/20 @ 4:59 PM
✅
104kj
73rpm
44%
17mph
Friday 4/9/21 @ 12:59 PM
137kj
73rpm
37%
14mph
Thursday 4/8/21 @ 1:51 PM
✅
241kj
81rpm
43%
18mph
Monday 4/5/21 @ 7:57 PM
90kj
69rpm
38%
14mph
Wednesday 4/22/20 @ 4:21 PM
✅
144kj
75rpm
43%
17mph