Shake and Bake

Workouts

Saturday 10/17/20 @ 4:51 PM
✅
180kj
68rpm
44%
16mph
30 min 80s Ride
Denis Morton
Friday 1/1/21 @ 9:58 PM
157kj
64rpm
42%
15mph
Sunday 7/26/20 @ 4:36 PM
167kj
59rpm
45%
15mph
30 min Britney Spears Ride
Cody Rigsby
Monday 11/30/20 @ 7:13 PM
✅
187kj
69rpm
43%
16mph
Friday 4/24/20 @ 4:8 PM
179kj
72rpm
42%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:58 PM
✅
196kj
73rpm
43%
17mph
Wednesday 10/9/19 @ 4:43 PM
175kj
78rpm
39%
16mph
30 min HIIT Ride
Denis Morton
Monday 9/2/19 @ 10:20 PM
✅
204kj
79rpm
41%
17mph
Tuesday 9/3/19 @ 4:28 PM
✅
196kj
74rpm
43%
17mph
30 min Sweat Steady Ride
Jess King
Tuesday 9/3/19 @ 4:36 PM
132kj
61rpm
44%
15mph
Saturday 3/30/19 @ 1:39 PM
306kj
69rpm
46%
17mph
45 min 80s Ride
Jennifer Jacobs
Saturday 3/30/19 @ 5:29 PM
✅
346kj
66rpm
49%
18mph
Saturday 12/1/18 @ 9:54 PM
258kj
69rpm
42%
16mph
45 min Elton John Ride
Jess King
Saturday 12/1/18 @ 4:40 PM
✅
328kj
70rpm
46%
17mph
Thursday 11/22/18 @ 3:21 PM
286kj
73rpm
44%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:22 PM
✅
288kj
70rpm
43%
16mph
Tuesday 7/24/18 @ 5:12 PM
112kj
72rpm
41%
15mph
20 min 80s Ride
Robin Arzón
Wednesday 5/9/18 @ 8:54 PM
✅
153kj
71rpm
47%
18mph
Friday 1/12/18 @ 12:57 PM
✅
250kj
72rpm
40%
16mph
45 min 80s Ride
Jennifer Jacobs
Friday 1/12/18 @ 1:1 PM
244kj
64rpm
43%
15mph

Workouts

30 min 80s Ride
Denis Morton
✅ 180 kj
Saturday 10/17/20
157 kj
Friday 1/1/21
30 min Britney Spears Ride
Cody Rigsby
167 kj
Sunday 7/26/20
✅ 187 kj
Monday 11/30/20
30 min Pop Ride: Live from Home
Robin Arzón
179 kj
Friday 4/24/20
✅ 196 kj
Wednesday 4/22/20
30 min HIIT Ride
Denis Morton
175 kj
Wednesday 10/9/19
✅ 204 kj
Monday 9/2/19
30 min Sweat Steady Ride
Jess King
✅ 196 kj
Tuesday 9/3/19
132 kj
Tuesday 9/3/19
45 min 80s Ride
Jennifer Jacobs
306 kj
Saturday 3/30/19
✅ 346 kj
Saturday 3/30/19
45 min Elton John Ride
Jess King
258 kj
Saturday 12/1/18
✅ 328 kj
Saturday 12/1/18
45 min Turkey Burn Ride
Robin Arzón
286 kj
Thursday 11/22/18
✅ 288 kj
Thursday 11/22/18
20 min 80s Ride
Robin Arzón
112 kj
Tuesday 7/24/18
✅ 153 kj
Wednesday 5/9/18
45 min 80s Ride
Jennifer Jacobs
✅ 250 kj
Friday 1/12/18
244 kj
Friday 1/12/18