Shake and Bake

Workouts

Tuesday 6/23/20 @ 8:41 PM
166kj
66rpm
43%
16mph
30 min Pride Ride
Kendall Toole
Wednesday 1/20/21 @ 11:45 PM
βœ…
281kj
78rpm
49%
19mph
Tuesday 1/28/20 @ 4:27 PM
170kj
72rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/28/20 @ 2:50 PM
βœ…
257kj
80rpm
46%
19mph
Friday 1/17/20 @ 3:58 PM
169kj
74rpm
40%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 7/15/20 @ 12:6 AM
βœ…
282kj
80rpm
48%
19mph
Monday 12/30/19 @ 5:28 PM
247kj
80rpm
37%
16mph
45 min Best of the Decade Ride
Jenn Sherman
Wednesday 1/1/20 @ 5:41 PM
βœ…
400kj
75rpm
48%
19mph
Tuesday 8/6/19 @ 3:32 PM
148kj
64rpm
42%
14mph
30 min Y2K Ride
Jenn Sherman
Saturday 9/28/19 @ 3:16 PM
βœ…
243kj
74rpm
47%
18mph
Wednesday 10/31/18 @ 2:21 PM
208kj
84rpm
40%
17mph
30 min 90s Pop Ride
Jenn Sherman
Tuesday 12/18/18 @ 8:50 PM
βœ…
240kj
86rpm
42%
18mph
Tuesday 11/27/18 @ 11:27 PM
279kj
64rpm
46%
16mph
45 min 80s Ride
Jess King
Tuesday 11/27/18 @ 11:25 PM
βœ…
423kj
81rpm
46%
19mph
Tuesday 6/26/18 @ 4:12 PM
74kj
77rpm
32%
13mph
20 min Pop Ride
Cody Rigsby
Thursday 8/30/18 @ 9:6 PM
βœ…
177kj
75rpm
48%
18mph
Monday 4/30/18 @ 9:5 PM
200kj
71rpm
45%
17mph
30 min Disco Ride
Jennifer Jacobs
Thursday 5/10/18 @ 1:33 PM
βœ…
243kj
73rpm
47%
18mph
Thursday 4/19/18 @ 7:47 PM
90kj
84rpm
33%
14mph
20 min 80s Ride
Robin ArzΓ³n
Saturday 4/21/18 @ 10:1 PM
βœ…
148kj
85rpm
41%
18mph

Workouts

30 min Pride Ride
Kendall Toole
166 kj
Tuesday 6/23/20
βœ… 281 kj
Wednesday 1/20/21
30 min Pop Ride
Cody Rigsby
170 kj
Tuesday 1/28/20
βœ… 257 kj
Tuesday 7/28/20
30 min Lady Gaga Ride
Cody Rigsby
169 kj
Friday 1/17/20
βœ… 282 kj
Wednesday 7/15/20
45 min Best of the Decade Ride
Jenn Sherman
247 kj
Monday 12/30/19
βœ… 400 kj
Wednesday 1/1/20
30 min Y2K Ride
Jenn Sherman
148 kj
Tuesday 8/6/19
βœ… 243 kj
Saturday 9/28/19
30 min 90s Pop Ride
Jenn Sherman
208 kj
Wednesday 10/31/18
βœ… 240 kj
Tuesday 12/18/18
45 min 80s Ride
Jess King
279 kj
Tuesday 11/27/18
βœ… 423 kj
Tuesday 11/27/18
20 min Pop Ride
Cody Rigsby
74 kj
Tuesday 6/26/18
βœ… 177 kj
Thursday 8/30/18
30 min Disco Ride
Jennifer Jacobs
200 kj
Monday 4/30/18
βœ… 243 kj
Thursday 5/10/18
20 min 80s Ride
Robin ArzΓ³n
90 kj
Thursday 4/19/18
βœ… 148 kj
Saturday 4/21/18