Shake and Bake
Workouts
Saturday 1/19/19 @ 4:50 PM
✅
73kj
71rpm
38%
14mph
Wednesday 12/5/18 @ 12:30 PM
62kj
81rpm
31%
13mph
Saturday 3/9/19 @ 6:40 PM
✅
201kj
76rpm
42%
17mph
Tuesday 6/5/18 @ 4:20 PM
175kj
72rpm
41%
15mph
Saturday 2/9/19 @ 2:59 PM
50kj
86rpm
34%
15mph
Thursday 8/9/18 @ 11:38 AM
✅
53kj
84rpm
36%
15mph
Sunday 11/25/18 @ 3:41 PM
38kj
68rpm
34%
13mph
Saturday 6/23/18 @ 4:45 PM
✅
39kj
82rpm
31%
14mph
Thursday 11/22/18 @ 3:21 PM
✅
286kj
73rpm
44%
16mph
Thursday 11/22/18 @ 3:24 PM
262kj
77rpm
38%
15mph
Friday 8/17/18 @ 8:59 PM
✅
85kj
70rpm
41%
15mph
Tuesday 11/6/18 @ 12:31 AM
71kj
70rpm
37%
14mph
Wednesday 8/1/18 @ 8:28 PM
✅
164kj
66rpm
53%
18mph
Wednesday 9/19/18 @ 12:24 AM
1kj
5rpm
29%
1mph
Thursday 11/16/17 @ 11:19 PM
82kj
67rpm
43%
14mph
Monday 1/29/18 @ 2:24 PM
✅
96kj
80rpm
41%
16mph
Friday 1/19/18 @ 6:15 PM
102kj
73rpm
39%
15mph
Tuesday 1/23/18 @ 2:55 PM
✅
111kj
82rpm
37%
16mph
Friday 1/12/18 @ 12:57 PM
250kj
72rpm
40%
16mph
Friday 1/12/18 @ 12:54 PM
✅
327kj
73rpm
45%
17mph
Workouts
262
kj
Thursday 11/22/18
82
kj
Thursday 11/16/17
102
kj
Friday 1/19/18