Shake and Bake
Workouts
Sunday 3/19/23 @ 5:14 PM
✅
168kj
68rpm
43%
16mph
Saturday 4/22/23 @ 1:29 PM
140kj
71rpm
37%
14mph
Wednesday 12/2/20 @ 7:28 PM
✅
85kj
57rpm
51%
15mph
Saturday 2/5/22 @ 2:58 PM
50kj
76rpm
29%
13mph
Wednesday 1/27/21 @ 7:30 PM
✅
252kj
69rpm
43%
16mph
Sunday 4/4/21 @ 3:53 PM
196kj
70rpm
37%
14mph
Sunday 5/31/20 @ 1:57 PM
✅
183kj
71rpm
44%
16mph
Tuesday 3/30/21 @ 12:51 PM
156kj
70rpm
39%
15mph
Sunday 11/22/20 @ 6:36 PM
✅
138kj
64rpm
49%
17mph
Sunday 11/22/20 @ 2:22 AM
121kj
79rpm
39%
16mph
Monday 12/30/19 @ 5:28 PM
✅
247kj
80rpm
37%
16mph
Wednesday 8/19/20 @ 2:25 PM
229kj
72rpm
38%
15mph
Saturday 5/4/19 @ 12:27 PM
209kj
70rpm
47%
17mph
Friday 5/8/20 @ 11:30 AM
✅
237kj
77rpm
44%
18mph
Wednesday 11/14/18 @ 9:53 PM
151kj
63rpm
42%
15mph
Sunday 8/18/19 @ 7:54 PM
✅
178kj
72rpm
41%
15mph
Sunday 2/3/19 @ 3:18 PM
247kj
62rpm
45%
15mph
Sunday 2/3/19 @ 2:51 PM
✅
386kj
72rpm
43%
16mph
Friday 1/12/18 @ 12:57 PM
250kj
72rpm
40%
16mph
Friday 1/12/18 @ 12:55 PM
✅
403kj
80rpm
46%
19mph
Workouts
140
kj
Saturday 4/22/23
156
kj
Tuesday 3/30/21
229
kj
Wednesday 8/19/20