Shake and Bake
Workouts
Sunday 2/28/21 @ 2:30 PM
254kj
62rpm
47%
16mph
Sunday 2/28/21 @ 2:26 PM
✅
396kj
91rpm
41%
19mph
Wednesday 12/2/20 @ 7:28 PM
85kj
57rpm
51%
15mph
Saturday 12/12/20 @ 1:36 PM
✅
121kj
92rpm
40%
18mph
Tuesday 7/21/20 @ 4:6 PM
117kj
68rpm
44%
16mph
Thursday 7/30/20 @ 12:57 AM
✅
182kj
93rpm
41%
19mph
Friday 5/29/20 @ 4:32 PM
168kj
72rpm
41%
15mph
Thursday 5/21/20 @ 4:31 PM
✅
237kj
90rpm
39%
18mph
Wednesday 1/15/20 @ 10:23 PM
190kj
71rpm
44%
16mph
Wednesday 4/15/20 @ 10:31 PM
✅
241kj
85rpm
42%
18mph
Thursday 4/9/20 @ 7:3 PM
265kj
70rpm
43%
16mph
Sunday 3/29/20 @ 3:1 PM
✅
361kj
87rpm
41%
18mph
Friday 1/17/20 @ 3:58 PM
169kj
74rpm
40%
16mph
Friday 1/17/20 @ 1:26 AM
✅
212kj
87rpm
39%
17mph
Wednesday 3/20/19 @ 4:9 PM
✅
204kj
75rpm
43%
17mph
Thursday 3/7/19 @ 11:7 PM
201kj
84rpm
39%
17mph
Sunday 7/22/18 @ 3:32 PM
27kj
76rpm
28%
11mph
Friday 7/13/18 @ 2:12 PM
✅
71kj
89rpm
38%
17mph
Sunday 7/2/17 @ 3:42 PM
194kj
63rpm
39%
13mph
Tuesday 6/27/17 @ 1:29 PM
✅
286kj
82rpm
39%
16mph
Workouts
168
kj
Friday 5/29/20
201
kj
Thursday 3/7/19