Shake and Bake
Workouts
Tuesday 2/25/20 @ 11:31 AM
200kj
69rpm
44%
16mph
Tuesday 5/12/20 @ 11:22 PM
✅
309kj
73rpm
52%
20mph
Monday 9/18/23 @ 10:13 AM
1kj
19rpm
26%
3mph
Friday 9/15/23 @ 10:47 PM
✅
122kj
79rpm
39%
16mph
Wednesday 9/23/20 @ 8:55 AM
191kj
63rpm
39%
13mph
Tuesday 3/17/20 @ 10:42 PM
✅
344kj
81rpm
42%
18mph
Thursday 4/29/21 @ 9:48 AM
146kj
70rpm
39%
14mph
Wednesday 5/5/21 @ 11:43 PM
✅
241kj
84rpm
43%
18mph
Friday 4/24/20 @ 12:49 PM
232kj
71rpm
39%
15mph
Friday 3/20/20 @ 9:58 PM
✅
365kj
83rpm
44%
18mph
Wednesday 4/14/21 @ 9:47 AM
147kj
66rpm
40%
14mph
Saturday 2/6/21 @ 6:26 PM
✅
244kj
82rpm
43%
18mph
Sunday 10/20/19 @ 1:12 PM
164kj
81rpm
37%
15mph
Saturday 10/10/20 @ 7:56 PM
✅
240kj
90rpm
41%
18mph
Friday 9/25/20 @ 10:58 AM
85kj
77rpm
34%
14mph
Wednesday 8/12/20 @ 10:37 PM
✅
189kj
90rpm
43%
19mph
Saturday 8/1/20 @ 1:27 PM
198kj
71rpm
36%
14mph
Friday 7/24/20 @ 9:56 PM
✅
384kj
84rpm
43%
19mph
Wednesday 7/22/20 @ 9:33 AM
132kj
70rpm
37%
14mph
Saturday 7/18/20 @ 11:40 PM
✅
273kj
87rpm
44%
19mph
Workouts
191
kj
Wednesday 9/23/20
132
kj
Wednesday 7/22/20