Shake and Bake
Workouts
Monday 8/30/21 @ 9:57 AM
162kj
70rpm
41%
15mph
Thursday 1/30/20 @ 11:26 AM
✅
167kj
82rpm
37%
16mph
Wednesday 7/22/20 @ 9:33 AM
132kj
70rpm
37%
14mph
Thursday 7/16/20 @ 3:17 PM
✅
247kj
82rpm
44%
18mph
Friday 3/27/20 @ 7:48 PM
146kj
77rpm
37%
14mph
Saturday 3/21/20 @ 4:56 PM
✅
245kj
88rpm
41%
18mph
Sunday 6/30/19 @ 12:56 PM
✅
199kj
77rpm
42%
17mph
Saturday 6/29/19 @ 3:47 PM
150kj
78rpm
37%
15mph
Friday 3/15/19 @ 1:21 PM
✅
132kj
69rpm
37%
14mph
Sunday 8/26/18 @ 5:35 PM
47kj
71rpm
22%
9mph
Workouts
132
kj
Wednesday 7/22/20