Shake and Bake
Workouts
Monday 2/24/20 @ 7:41 PM
✅
220kj
79rpm
43%
17mph
Thursday 5/9/19 @ 4:22 PM
142kj
66rpm
40%
14mph
Wednesday 11/13/19 @ 9:36 AM
✅
179kj
73rpm
42%
16mph
Tuesday 2/26/19 @ 4:12 AM
159kj
66rpm
41%
15mph
Friday 9/25/20 @ 10:23 AM
✅
150kj
75rpm
38%
15mph
Sunday 8/2/20 @ 3:33 PM
142kj
58rpm
44%
14mph
Wednesday 7/22/20 @ 9:33 AM
✅
132kj
70rpm
37%
14mph
Monday 8/10/20 @ 1:5 PM
0kj
0rpm
0%
0mph
Saturday 4/11/20 @ 1:21 PM
✅
205kj
66rpm
38%
13mph
Sunday 3/22/20 @ 8:56 PM
195kj
54rpm
42%
12mph
Tuesday 11/19/19 @ 10:44 AM
132kj
74rpm
40%
15mph
Wednesday 11/13/19 @ 2:9 PM
✅
168kj
67rpm
42%
15mph
Tuesday 10/22/19 @ 9:30 AM
✅
233kj
67rpm
41%
15mph
Friday 8/16/19 @ 10:26 PM
181kj
45rpm
45%
11mph
Wednesday 7/17/19 @ 8:39 AM
✅
205kj
76rpm
43%
17mph
Thursday 7/11/19 @ 4:32 PM
154kj
63rpm
43%
15mph
Workouts
181
kj
Friday 8/16/19