Shake and Bake

Workouts

Monday 8/16/21 @ 1:49 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/19/20 @ 3:2 PM
✅
335kj
79rpm
51%
21mph
Monday 6/15/20 @ 10:28 AM
kj
rpm
%
0mph
30 min P!nk Ride
Christine D'Ercole
Saturday 7/10/21 @ 1:2 PM
✅
217kj
84rpm
40%
17mph
Wednesday 9/30/20 @ 10:58 AM
kj
rpm
%
0mph
60 min Climb Ride
Christine D'Ercole
Thursday 1/9/20 @ 12:24 PM
✅
619kj
79rpm
49%
20mph
Friday 7/3/20 @ 10:43 AM
kj
rpm
%
0mph
30 min 90s Ride
Christine D'Ercole
Friday 3/20/20 @ 12:19 PM
✅
251kj
89rpm
40%
18mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
kj
Monday 8/16/21
✅ 335 kj
Sunday 7/19/20
30 min P!nk Ride
Christine D'Ercole
kj
Monday 6/15/20
✅ 217 kj
Saturday 7/10/21
60 min Climb Ride
Christine D'Ercole
kj
Wednesday 9/30/20
✅ 619 kj
Thursday 1/9/20
30 min 90s Ride
Christine D'Ercole
kj
Friday 7/3/20
✅ 251 kj
Friday 3/20/20