Shake and Bake
Workouts
Friday 4/5/24 @ 4:5 PM
✅
105kj
85rpm
39%
17mph
Wednesday 5/15/24 @ 6:49 PM
99kj
78rpm
41%
17mph
Wednesday 3/27/24 @ 3:53 PM
✅
118kj
73rpm
45%
18mph
Friday 4/5/24 @ 7:11 PM
105kj
64rpm
47%
17mph
Saturday 3/9/24 @ 5:14 PM
✅
83kj
76rpm
44%
18mph
Sunday 3/10/24 @ 12:26 PM
68kj
67rpm
45%
17mph
Thursday 3/7/24 @ 4:55 PM
207kj
73rpm
44%
17mph
Wednesday 1/10/24 @ 9:3 PM
✅
220kj
71rpm
45%
18mph
Saturday 11/25/23 @ 2:56 PM
✅
227kj
81rpm
42%
18mph
Sunday 2/4/24 @ 1:35 PM
216kj
73rpm
44%
17mph
Monday 10/30/23 @ 3:38 PM
210kj
77rpm
42%
17mph
Wednesday 11/1/23 @ 6:23 PM
✅
225kj
74rpm
44%
18mph
Tuesday 5/30/23 @ 1:30 PM
137kj
84rpm
39%
17mph
Monday 1/23/23 @ 7:21 PM
✅
163kj
81rpm
44%
19mph
Saturday 2/4/23 @ 3:3 PM
✅
134kj
76rpm
42%
17mph
Wednesday 2/22/23 @ 6:28 PM
121kj
72rpm
41%
16mph
Tuesday 4/26/22 @ 1:17 PM
✅
167kj
59rpm
45%
14mph
Tuesday 4/26/22 @ 5:6 PM
154kj
52rpm
45%
13mph
Tuesday 4/5/22 @ 2:7 PM
✅
185kj
65rpm
44%
15mph
Saturday 4/2/22 @ 5:20 PM
138kj
51rpm
42%
11mph
Workouts
154
kj
Tuesday 4/26/22
138
kj
Saturday 4/2/22