Shake and Bake
Workouts
Saturday 12/31/22 @ 9:54 PM
201kj
71rpm
45%
17mph
Saturday 12/31/22 @ 8:14 PM
✅
228kj
81rpm
42%
18mph
Sunday 10/24/21 @ 8:53 PM
354kj
66rpm
44%
18mph
Wednesday 11/3/21 @ 12:52 AM
✅
375kj
84rpm
42%
18mph
Monday 11/23/20 @ 12:15 AM
225kj
67rpm
49%
18mph
Saturday 11/14/20 @ 2:1 AM
✅
275kj
83rpm
45%
19mph
Thursday 10/8/20 @ 12:20 AM
0kj
0rpm
0%
0mph
Wednesday 10/7/20 @ 2:15 AM
✅
283kj
87rpm
44%
19mph
Wednesday 8/12/20 @ 11:24 PM
260kj
66rpm
53%
19mph
Sunday 8/16/20 @ 11:24 PM
✅
279kj
84rpm
45%
19mph
Wednesday 7/15/20 @ 11:28 PM
239kj
68rpm
49%
18mph
Wednesday 7/15/20 @ 11:28 PM
✅
325kj
81rpm
49%
20mph
Friday 6/19/20 @ 3:0 PM
210kj
65rpm
49%
17mph
Tuesday 2/18/20 @ 12:10 AM
✅
265kj
82rpm
45%
19mph
Sunday 4/12/20 @ 10:56 PM
221kj
69rpm
47%
17mph
Monday 2/3/20 @ 3:55 AM
✅
262kj
81rpm
45%
19mph
Saturday 3/21/20 @ 1:27 AM
161kj
62rpm
44%
15mph
Monday 3/23/20 @ 1:22 AM
✅
268kj
81rpm
45%
19mph
Sunday 3/1/20 @ 9:14 PM
51kj
72rpm
32%
12mph
Friday 1/31/20 @ 5:27 PM
✅
95kj
79rpm
40%
16mph
Workouts
201
kj
Saturday 12/31/22
239
kj
Wednesday 7/15/20
161
kj
Saturday 3/21/20