Shake and Bake

Workouts

Saturday 12/31/22 @ 9:54 PM
201kj
71rpm
45%
17mph
30 min JKE: New Year's Special
Jess King
Saturday 12/31/22 @ 8:14 PM
228kj
81rpm
42%
18mph
Sunday 10/24/21 @ 8:53 PM
354kj
66rpm
44%
18mph
45 min Beyoncé Ride
Robin Arzón
Wednesday 11/3/21 @ 12:52 AM
375kj
84rpm
42%
18mph
Monday 11/23/20 @ 12:15 AM
225kj
67rpm
49%
18mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 2:1 AM
275kj
83rpm
45%
19mph
Thursday 10/8/20 @ 12:20 AM
0kj
0rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 2:15 AM
283kj
87rpm
44%
19mph
Wednesday 8/12/20 @ 11:24 PM
260kj
66rpm
53%
19mph
30 min Prince Ride
Ally & Emma
Sunday 8/16/20 @ 11:24 PM
279kj
84rpm
45%
19mph
Wednesday 7/15/20 @ 11:28 PM
239kj
68rpm
49%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:28 PM
325kj
81rpm
49%
20mph
Friday 6/19/20 @ 3:0 PM
210kj
65rpm
49%
17mph
30 min BHM: Pop Ride
Ally Love
Tuesday 2/18/20 @ 12:10 AM
265kj
82rpm
45%
19mph
Sunday 4/12/20 @ 10:56 PM
221kj
69rpm
47%
17mph
30 min Billie Eilish Ride
Kendall Toole
Monday 2/3/20 @ 3:55 AM
262kj
81rpm
45%
19mph
Saturday 3/21/20 @ 1:27 AM
161kj
62rpm
44%
15mph
30 min EDM/Electronic Dance Ride
Jess King
Monday 3/23/20 @ 1:22 AM
268kj
81rpm
45%
19mph
Sunday 3/1/20 @ 9:14 PM
51kj
72rpm
32%
12mph
15 min Low Impact Ride
Matt Wilpers
Friday 1/31/20 @ 5:27 PM
95kj
79rpm
40%
16mph

Workouts

30 min JKE: New Year's Special
Jess King
201 kj
Saturday 12/31/22
228 kj
Saturday 12/31/22
45 min Beyoncé Ride
Robin Arzón
354 kj
Sunday 10/24/21
375 kj
Wednesday 11/3/21
30 min Beyoncé Ride
Ally Love
225 kj
Monday 11/23/20
275 kj
Saturday 11/14/20
30 min XOXO, Cody
Cody Rigsby
0 kj
Thursday 10/8/20
283 kj
Wednesday 10/7/20
30 min Prince Ride
Ally & Emma
260 kj
Wednesday 8/12/20
279 kj
Sunday 8/16/20
30 min Britney Spears Ride
Cody Rigsby
239 kj
Wednesday 7/15/20
325 kj
Wednesday 7/15/20
30 min BHM: Pop Ride
Ally Love
210 kj
Friday 6/19/20
265 kj
Tuesday 2/18/20
30 min Billie Eilish Ride
Kendall Toole
221 kj
Sunday 4/12/20
262 kj
Monday 2/3/20
30 min EDM/Electronic Dance Ride
Jess King
161 kj
Saturday 3/21/20
268 kj
Monday 3/23/20
15 min Low Impact Ride
Matt Wilpers
51 kj
Sunday 3/1/20
95 kj
Friday 1/31/20