Shake and Bake

Workouts

Thursday 4/23/20 @ 10:29 PM
290kj
63rpm
56%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/23/20 @ 10:27 PM
464kj
84rpm
55%
24mph
Wednesday 3/25/20 @ 12:0 AM
196kj
68rpm
45%
17mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 3/24/20 @ 11:55 PM
395kj
68rpm
61%
22mph

Workouts

30 min XOXO, Cody
Cody Rigsby
290 kj
Thursday 4/23/20
464 kj
Thursday 4/23/20
30 min Intervals & Arms Ride
Ally Love
196 kj
Wednesday 3/25/20
395 kj
Tuesday 3/24/20