Shake and Bake
Workouts
Sunday 12/13/20 @ 5:30 AM
✅
207kj
66rpm
47%
17mph
Thursday 12/10/20 @ 12:29 AM
175kj
68rpm
40%
15mph
Monday 11/23/20 @ 12:15 AM
✅
225kj
67rpm
49%
18mph
Friday 11/13/20 @ 9:59 PM
213kj
74rpm
44%
17mph
Wednesday 7/15/20 @ 11:28 PM
✅
239kj
68rpm
49%
18mph
Thursday 7/16/20 @ 2:36 AM
189kj
69rpm
43%
16mph
Wednesday 8/12/20 @ 11:24 PM
✅
260kj
66rpm
53%
19mph
Friday 8/14/20 @ 2:11 AM
205kj
73rpm
43%
17mph
Saturday 5/30/20 @ 2:36 AM
196kj
63rpm
48%
17mph
Tuesday 5/5/20 @ 9:13 PM
✅
212kj
67rpm
45%
17mph
Wednesday 4/29/20 @ 12:37 AM
✅
182kj
69rpm
44%
16mph
Sunday 4/26/20 @ 3:14 PM
98kj
69rpm
42%
16mph
Thursday 4/23/20 @ 10:29 PM
✅
290kj
63rpm
56%
20mph
Thursday 4/23/20 @ 10:29 PM
180kj
68rpm
43%
16mph
Tuesday 4/21/20 @ 10:59 PM
✅
274kj
60rpm
57%
19mph
Tuesday 4/21/20 @ 11:1 PM
237kj
63rpm
52%
18mph
Saturday 3/21/20 @ 1:27 AM
161kj
62rpm
44%
15mph
Saturday 4/4/20 @ 1:11 AM
✅
190kj
64rpm
47%
16mph
Tuesday 3/31/20 @ 11:59 PM
✅
239kj
62rpm
52%
18mph
Wednesday 4/1/20 @ 12:1 AM
151kj
49rpm
52%
13mph
Workouts
189
kj
Thursday 7/16/20
196
kj
Saturday 5/30/20
161
kj
Saturday 3/21/20