Shake and Bake

Workouts

Wednesday 6/17/20 @ 11:0 PM
✅
119kj
82rpm
41%
17mph
15 min Hip Hop Ride
Alex Toussaint
Friday 1/3/20 @ 1:27 AM
53kj
63rpm
39%
12mph
Monday 5/18/20 @ 8:49 PM
✅
127kj
65rpm
45%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/20/20 @ 12:1 AM
118kj
74rpm
41%
16mph
Saturday 1/18/20 @ 4:26 PM
✅
180kj
63rpm
44%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:26 AM
165kj
68rpm
43%
15mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
✅ 119 kj
Wednesday 6/17/20
53 kj
Friday 1/3/20
20 min Pop Ride
Cody Rigsby
✅ 127 kj
Monday 5/18/20
118 kj
Wednesday 5/20/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 180 kj
Saturday 1/18/20
165 kj
Friday 1/17/20