Shake and Bake
Workouts
Thursday 1/5/23 @ 11:39 PM
✅
232kj
72rpm
43%
18mph
Saturday 12/31/22 @ 9:54 PM
201kj
71rpm
45%
17mph
Saturday 10/23/21 @ 3:35 PM
305kj
78rpm
44%
16mph
Sunday 10/24/21 @ 8:53 PM
✅
354kj
66rpm
44%
18mph
Saturday 11/28/20 @ 6:29 PM
228kj
79rpm
44%
18mph
Saturday 11/28/20 @ 6:29 PM
✅
232kj
63rpm
51%
18mph
Monday 11/16/20 @ 2:58 PM
✅
226kj
79rpm
43%
18mph
Monday 11/23/20 @ 12:15 AM
225kj
67rpm
49%
18mph
Monday 8/3/20 @ 9:17 PM
✅
101kj
68rpm
45%
16mph
Sunday 3/1/20 @ 9:14 PM
51kj
72rpm
32%
12mph
Sunday 8/2/20 @ 8:34 PM
316kj
66rpm
46%
16mph
Saturday 8/1/20 @ 11:57 PM
✅
335kj
59rpm
53%
18mph
Wednesday 7/15/20 @ 11:29 PM
✅
270kj
74rpm
49%
19mph
Wednesday 7/15/20 @ 11:28 PM
239kj
68rpm
49%
18mph
Friday 6/19/20 @ 4:55 PM
138kj
69rpm
45%
17mph
Friday 6/19/20 @ 4:54 PM
✅
167kj
59rpm
56%
18mph
Friday 6/19/20 @ 3:1 PM
✅
241kj
72rpm
47%
18mph
Friday 6/19/20 @ 3:0 PM
210kj
65rpm
49%
17mph
Monday 3/23/20 @ 5:41 PM
✅
252kj
75rpm
47%
18mph
Saturday 3/21/20 @ 1:27 AM
161kj
62rpm
44%
15mph
Workouts
201
kj
Saturday 12/31/22
228
kj
Saturday 11/28/20
239
kj
Wednesday 7/15/20
138
kj
Friday 6/19/20
161
kj
Saturday 3/21/20